sleep Learn more about sleep
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Why can you sleep more and more tired? Don't do these things in your sleep.
Sleep is the best way for the body to relax and rest. However, obviously had enough time to sleep, but many people still felt tired and tired the next day. What exactly is the problem? Why do you sleep more and more?
2018-08-22 -
The green plant that can improve sleep makes us sleep till dawn.
Nowadays, the pressure of life and work is very great, and all kinds of trivialities in life also lead to poor sleep quality. If we don't sleep well for a long time, we are prone to all kinds of problems. Today, I would like to share with you some flowers that can promote sleep.
2018-07-30 -
Insomnia can't sleep. Try these green plants to improve our sleep quality.
Nowadays, there is a lot of pressure in work and life, which leads to sleep problems for many people. If the sleep quality is poor for a long time, it is very easy to cause health problems. Here are some plants that help people sleep.
2018-07-03 -
It is very suitable for five kinds of plants in the bedroom to improve the quality of sleep and sleep till dawn.
This material comes from the network, if there is any infringement, please contact the author to delete it as soon as possible! With the accelerated pace of life, the increasing stress of life has caused many friends to lose sleep and fall into an unlimited sleep cycle at night. In.。
2018-08-29 -
Better than ginseng sleeping pills. Friends who don't sleep well must watch it too well.
It is better than ginseng sleeping pills and is called "half a sleeping pill" by teacher Lin Qingxia. It's really awesome! Lin Qingxia, the goddess of ▼▼▼ who is over 60, is the only idol! An old man who likes to listen to his voice to sleep? ▼▼ research.
2018-04-26 -
A potted plant that is good for sleep keeps you sleeping till dawn.
Raising plants indoors not only has a good ornamental, but also has a very general ability to purify the air. There are also some plants that can give you a good sleep environment, which can improve the indoor air even at night, so that we have one.
2018-03-28 -
Insomnia is dreamy and can't sleep well. A pot in these three flower rooms is of great use to promote a good night's sleep.
Many people like to put a pot of green plants indoors, which can not only decorate the home and beautify the environment, but also beneficial to health. These three kinds of flowers and plants, put indoors, can promote sleep, have a very comprehensive function, and like growing flowers and sleeping.
2018-07-26 -
Pay attention to the wrong pillow sleep so that you can not sleep well and easily hurt the cervical vertebra.
1/3 of people's time is spent in sleep, but for some people, they don't sleep well due to life stress or their own reasons, and they spend most of their time suffering from insomnia, so they are exhausted and energetic the next day.
2018-09-14 -
Put five kinds of flowers in the bedroom to purify the air to help you sleep. Adults and children sleep soundly.
Many green plants have a beautiful appearance, but can not be put in the bedroom, some can put in the bedroom, but not beautiful enough. Today, we introduce five kinds of beautiful potted plants, which can purify the air and help us sleep.
2018-05-25 -
Measures to prevent the occurrence of three-sleeping silkworms
At present, most silkworms reared in our province are four-dormant silkworms. Under normal green and feeding conditions, four-sleeping silkworms should sleep four times in a generation. However, if the rearing conditions are bad, the silkworms may sleep only three times in a generation, resulting in less mulberry consumption, smaller cocoon shape and lower yield. The reasons why silkworms sleep only three times are as follows: green under low temperature, dry and dark conditions of about 20 ℃, receiving light for more than 12 hours in a day, feeding mulberry leaves with tender or high protein content, and straight silkworm eggs without heating protection.
2019-01-16 -
Six sleep-aiding plants make you not afraid of insomnia
In today's society, a fast-paced life, in addition to the trifles of life, there is also the pressure of work, which can easily lead to poor rest and insufficient sleep. no wonder it is mostly young people who are in good health. In addition to growing flowers, it can regulate the mood.
2018-05-15 -
7 kinds of flowers suitable for growing in the bedroom to improve sleep and make them healthier!
Insomnia is the most painful thing in life, especially for the elderly. If you can't sleep, you can't sleep. Here are 7 kinds of flowers suitable for putting in the bedroom, which can not only promote sleep, but also purify the air. 1. Tiger Pilan
2020-11-09 7 kinds fit put in the bedroom raise flower improve sleep more -
Culture method of aloe in the city that never sleeps
Culture method of aloe in the city that never sleeps
2019-02-28 -
As the old saying goes, do you know the reason behind the fact that you can't sleep without a beam at home?
Although the old saying in the countryside sometimes makes people feel a little confused, but when I think about it, I think it makes sense. The old saying is bound to survive after years of deposition, which is a summary of farmers' life experience, although.
2018-06-16 -
This flower is dried and stuffed into a pillow for headaches so that you can sleep till dawn.
A sleep data report shows that the average length of sleep in China has dropped from 8.8 hours to 6.5 hours. Most people have sleep problems, either neurasthenia, insomnia or overnight dreams! Today Huahua will teach you a wonderful trick-pillow.
2018-07-29 -
These five plants can really help you sleep, but how to use them is very important.
I always read some articles about what plants can help you sleep. Is that really the case? In fact, jogging before going to bed is the most effective, others such as reading before going to bed is also possible, but few people insist, the following introduction 5.
2018-05-10 -
Always insomnia and can't sleep? Put these three kinds of flowers in the corner of the bedroom and wake up naturally.
The pressure of life of modern people is really great, there is no way to sleep on time, everyone may have experienced it! After all, I had to get up at 7 o'clock the next morning and go to work again. As a result, I returned the thief's spirit after 1: 00 am. I really couldn't afford to sleep all day.
2018-07-03 -
Potted plants that release oxygen at night can improve sleep quality by raising a pot of flowers and plants.
The bedroom is the place where we sleep. We spend at least 1/3 of our lives in the bedroom. The bedroom is the place where we sleep and rest, which can directly affect our health. Some friends also like it in the bedroom.
2018-05-13 -
The mites on the pillowcase can't sleep well at night? Maybe it has something to do with it.
I don't know if everyone's sleep quality has been improved after the weather is cool. Huahua really feels that sleep is a very important thing, as long as sleep is not good, people's day is listless, which affects me very much.
2018-09-27 -
If you complain that you don't have time every day, you may have these bad habits.
Have you achieved your work and life goals last year? There is no time, the task is heavy, I am too busy. It's all not an excuse. What makes you inefficient are bad habits that you may not even notice. From now on, hurry up.
2018-10-15