MySheen

A potted plant that is good for sleep keeps you sleeping till dawn.

Published: 2024-11-06 Author: mysheen
Last Updated: 2024/11/06, Raising plants indoors not only has a good ornamental, but also has a very general ability to purify the air. There are also some plants that can give you a good sleep environment, which can improve the indoor air even at night, so that we have one.

Raising plants indoors not only has a good ornamental property, but also has a very general ability to purify the air. Some plants can give you a good sleep environment, which can improve the indoor air even at night, so that we can have a good sleep environment.

1. Lavender

Lavender fragrance has a calming effect, their fragrance can calm restless mood, make people more likely to fall into deep sleep, you can also use lavender essential oils to achieve this effect. The usual maintenance of lavender requires a cool, dry and light-scattering environment.

two。 Tiger Pilan

Tiger Pilan can be said to be the best indoor plant to purify the air. It can also absorb carbon dioxide at night, which can purify the indoor air and improve our sleep environment. Tiger Pilan is very drought-resistant and doesn't like too much water. It doesn't have any problem watering it once a month or so. It prefers to stay in a warm, bright environment.

3. Ball orchid

Can climb vine growth, pruning plant can also make it grow into a ball, its sweet flowers can make people quiet, better sleep, ball orchid need enough scattered light, the best light every day in about 5 hours, the sun is the best sooner or later, need a warm environment and proper watering.

4. Jasmine

Jasmine has a small white flower, very lovely, emitting a very comfortable fragrance, its fragrance is not strong, jasmine fragrance has a calming effect, can reduce anxiety, has a positive impact on the improvement of sleep quality, they also prefer a warm and scattered light environment, it is best to be able to meet 5 hours of scattered light every day.

 
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