The mites on the pillowcase can't sleep well at night? Maybe it has something to do with it.

I don't know if everyone's sleep quality has been improved after the weather is cool. Huahua really feels that sleep is a very important thing, as long as sleep is not good, people's day is listless, which greatly affects our study and work efficiency.

Recently, a colleague from the unit said that his face had been growing pimples recently. I went to the hospital to have a look and knew that it was caused by mites. For a moment, Huahua's colleagues are talking about mites, which makes Huahua's heart hairy, so Huahua will talk to you about mites today.

Many people actually know about mites, but they only know that because mites can't be seen at all, many people don't take mites seriously over time. But in fact, mites are still quite scary. Generally speaking, a mite is an insect that we can hardly see because it is so small that it is so small that we can hardly see it. And the reproductive capacity of mites is very strong, if you do not disinfect the bed for a long time, sleeping at night is basically sleeping with millions of mites in the same bed, it is terrible to think about it.

In addition, mites have a strong parasitic ability, not only on sofas or beds, but also on our faces. If mite parasites on the face, it is very likely that there will be discomfort on our face, and it will also lead to acne and a decline in the skin condition.

Once the mite parasites on its own face, there are skin problems, secreting pus or other dirty things, it will fill the mite's stomach, let it continue to reproduce, there will be a vicious circle.

Not only that, but if we usually feel inexplicably itchy, it may also be caused by mites. So the pillows, sheets and quilt covers in our home must be carefully cleaned.

In addition to some disinfectants on the market, if there happens to be no disinfectant at home, Huahua has a trick here. We can add something to the laundry for general use: a mixture of lemon juice, baking soda and toilet water can kill 80% of the mites in the clothes. after washing, we put the sheets and clothes in the sun for a period of time. In this way, we almost eliminated the mites.

In addition, our daily habits also determine the number of mites around us. For example, our bed pillowcases had better be washed once a week, and the house is often cleaned and disinfected, which can restrain a large part of the reproduction of mites and maintain good living habits. Sleep peacefully and be free from mites.

In addition to doing regular cleaning at home, our human bodies should also pay attention to more exercise, bask in the sun more, do not give mites a chance to get on their own bodies, bathe frequently, make the body dry and not greasy, and completely block the parasitic land of mites!

If your face is already potholed and covered with red and swollen pimples, Huahua still advises you to go to the hospital to register. After all, there are many reasons for acne on the face, and you can't judge that it's all the crime of mites. It's a matter of face, we still have to see a doctor.

Do you know about mites that Huahua discussed with you today? As we said at the beginning, sleep is a very important thing. If we all have trouble sleeping, we will be listless all day.