Which is more nutritious, jackfruit or durian? Which is good to eat, durian or jackfruit? pineapple or durian?

For people who have not eaten these two kinds of fruits of durian and jackfruit, it is easy to confuse these two kinds of fruit. People who have eaten these two kinds of fruit will compare the two kinds of fruit. Some people say that durian is delicious, some people say glass honey is delicious, but in fact, it depends on personal preferences, and everyone's taste is different, so we can't say that one is more delicious. Which is more nutritious, jackfruit or durian? Is pineapple or durian expensive? Let's take a look.

Durian or pineapple ask which is more nutritious, it is better to say that each has its own advantages. In terms of price, durian is more expensive than jackfruit in terms of unit price.

Durian: rich in protein and lipids, it has a good nourishing effect on the body, and is a good source of fruit nutrition. Durian has a special smell, the smell of durian has an appetizing, appetite-promoting effect, in which dietary fiber can also promote intestinal peristalsis.

Jackfruit: high nutritional value, containing carbohydrates, sugar, protein, starch, vitamins, amino acids and various minerals useful to the human body. the pulp contains sugar, fat and protein; in fruit juice, it also contains an enzyme similar to gastric juice, which can break down protein and help digestion. It also has the function of keeping fit and prolonging life.