Can the turtle eat? How to eat? What are the effects, side effects and contraindications?

Because of the high nutritional value of turtles, people like to use them to make soup, but because they protect animals, most of them eat artificial breeding, in order to maintain good health and enhance physical fitness. Can turtles eat? How do you eat it? What are the efficacy, side effects and taboos?

I. introduction of how to eat

1. Can I eat it?

Turtles are generally edible, but they are generally farmed. Because turtles are protected animals, few people eat them.

2. Why don't people eat now?

Because the tortoise is a symbol of longevity, and the turtle has a low reproduction rate and slow growth, it is better not to eat it. It's much cuter than the soft-shelled turtle! There is a saying: thousands of years of turtles. Soft-shelled turtle meat is delicious, fat but not greasy, rich in nutrition, high protein content, is a valuable tonic. The price is also cheaper than turtles, so don't eat turtles. Of course, eating in a restaurant where turtle dishes are served is another matter.

3. How to eat it?

(1) braised turtle meat

Materials: tortoise 500g, Chinese wolfberry 30g, walnut 35g, monosodium glutamate, green onion, ginger, pepper, yellow rice wine, rock sugar, a little soy sauce

Practice:

① grind walnut meat into minced pieces and rinse Chinese wolfberry.

② put the tortoise into a basin, heat water about 40 degrees to make it urinate, remove the head, feet, shell and internal organs, and cut into pieces of meat.

③ heat the pan, add vegetable oil, cook until 60% hot, add turtle meat and stir-fry repeatedly.

④ add sliced ginger, green onions, pepper, yellow rice wine, soy sauce, chicken soup and water.

Add rock sugar, Chinese wolfberry and minced walnut meat to ⑤. Boil them over high heat, then simmer over low heat.

⑥ until the tortoise meat is cooked and rotten, adjust the taste with monosodium glutamate, stir-fry a few times, and put it into a bowl.

(2) Tortoise Sheep Soup

Materials: 500 grams each of pure mutton and turtle meat, 1 medicine bag (10 grams of Codonopsis pilosula, 5 grams of Angelica sinensis and 5 grams of attached tablets), 10 grams of Chinese wolfberry, 20 grams of ginger slices, 15 grams of onion, 15 grams of rock sugar, 50 grams of Shao wine, 4 grams of refined salt, 2 grams of monosodium glutamate, 0.5 grams of pepper, 75 grams of lard.

Practice

① put the tortoise meat into a boiling water pan and slightly scald it out, tear off the surface and wash off the black film. Then put the mutton and tortoise meat into the pot, boil and wash them, and cut them into pieces about 2.5 centimeters square.

Heat lard in ② pot, stir-fry mutton and turtle meat until dry. Cook Shao wine and stir-fry.

Add water to ③ casserole and boil for about 10 minutes. Add mutton, turtle meat, onions, ginger and rock sugar to boil. Boil until cooked. Remove onions and ginger. Add Chinese wolfberry, salt, monosodium glutamate and pepper to boil.

(3) turtle meat glutinous rice porridge

Materials: 100 grams of glutinous rice, 150 grams of turtles, appropriate amount of Chinese wolfberry, salt, monosodium glutamate, cooking wine, sesame oil, pepper, scallions, ginger

Practice:

① glutinous rice is washed and soaked in clean water for 2 hours.

② shredded ginger and set aside

③ take turtle meat, clean it, chop it into small pieces, stir-fry it in oil, cook in cooking wine, stir-fry with salt and serve.

Boil the ④ pot with water, boil the glutinous rice until medium, add turtle meat, Chinese wolfberry and shredded ginger to boil porridge.

⑤ add salt, monosodium glutamate, sesame oil, pepper and so on, sprinkle with chopped onions.

II. Efficacy and function

1. Main efficacy

(1) inhibition of tumor: turtle blood can be used to treat prolapse of anus, injury caused by falling and inhibit the growth of tumor cells.

(2) irregular menstruation: bitter taste of turtle bile, cold nature, swollen eyes after treatment of acne, irregular menstruation and inhibition of sarcoma growth.

(3) tonifying blood and nourishing blood: turtles are especially suitable for people who are deficient in qi and blood and are malnourished.

(4) promote postpartum recovery: turtles for postpartum women, eating turtles can promote some body deficiency, which plays a certain role in postpartum recovery.

2. Side effects

When eating turtles, it is best not to drink alcohol, and turtles should not eat together with pork, melons and fruits and amaranth.

3. Taboo crowd

Turtle meat is a cool food that not everyone can eat.

(1) weak children, women with postpartum body deficiency, prolapse of anus or uterine prolapse: cooking turtle meat has the effect of promoting recovery.

(2) Bone tuberculosis, tuberculosis, lymphoid tuberculosis patients: tortoise shell and tortoise plate, burning research powder, jujube paste or honey for pills, each take 6 grams, twice a day, continuous service for 2 months, can show the effect, at that time pulmonary tuberculosis patients recheck disease signs, can see the phenomenon of calcification. For children with bone tuberculosis, the effect is better. The snake tortoise is made into a pill called Brokeback turtle pill, which has the same function as above. This proprietary medicine was once available in Suzhou, Jiangsu Province, and it is effective for bone tubercle.)

(3) chronic three-day malaria, prolonged, does not recover, or occurs from time to time, especially in those who relapse after work: cooking tortoise meat has a good effect.