What? Can you eat the dragon peel? There are these four major effects and functions! You must have never tried these seven ways to eat!

The dragon peel can be eaten! Important things are usually said three times, today I will only say once, but also the news from the Internet, that the dragon skin can eat, but also has the effect of antioxidation, can delay old age. So what are the effects and effects of eating dragon peel? What are the ways to eat? What's the best way to eat?

First, why can the dragon peel be eaten?

1. The pericarp of Huolong contains anthocyanin, which is edible. Think about the past every time eat dragon fruit, will throw away the skin, what a waste ah, heartache three seconds.

2. Fire dragon peel is one of the best choices for beautiful women. Because of its anti-aging effect, what I fear most at this age is the appearance of getting older day by day, so when I buy dragon fruit later, I must remember to eat the skin.

3. The dragon skin is rich in cellulose, needless to say, it is helpful to gastrointestinal absorption and is the best choice to lose weight. After listening to the dragon skin has the effect of losing weight, I want to hold my thigh.

Second, what are the effects and effects of dragon fruit?

1. Fire dragon peel can delay aging.

The anthocyanin content of dragon pericarp is very high, and it has natural antioxidant ingredients, which can improve immunity and delay aging.

2. Fire dragon peel can lower blood pressure.

Anthocyanins in dragon peel can enhance vascular elasticity, protect the inner wall of arteries and lower blood pressure.

3. Fire dragon peel can beautify the skin.

Fire dragon peel contains cellulose, which can make people's skin beautiful.

4. Fire dragon peel can lose weight

The dragon peel contains cellulose, which can promote digestion and has the effect of losing weight.

Third, how to cook and eat the fire dragon peel

1, cold dragon peel, fire dragon peel there are many ways to eat, you can usually eat it cold, cold salad can remove the leaves on the surface of the dragon pericarp, and then wash it into thin shreds, add honey to mix well, and then eat directly.

2. Put the washed dragon peel in the cooking machine and add milk powder to make mud, then take out and add the right amount of milk to make dragon peel milkshake to eat.

3. The dragon peel can also be eaten with water frying soup directly. Adding an appropriate amount of rock sugar to the soup will make the fried dragon peel soup taste better. After the soup is fried, you can eat it.

4. 7 common eating methods of fire dragon peel

1. Sweet and sour cold dragon peel

Cut the dragon peel into thin shreds, soak it in light salt water for a while and then control the water. Put the filaments that control the water on a plate, add salt, vinegar and sugar and mix well and serve.

2. Salty salad dragon peel

Shred the dragon peel, add salt, chicken essence and sesame oil to the shredded dragon peel and serve.

3. Fire dragon peel jam

Wash the dragon fruit and peel off the old skin with a scraper. The old skin of dragon fruit can not be eaten, only the skin of bright pink can be eaten! Put the peel slices into a blender and stir. Add honey, mix half a lemon well, and then you can eat it. Put it in the refrigerator and it tastes good.

4. Honey or sugar cold dragon peel

The shredded dragon peel treated according to the above method can also be mixed well with sugar or honey, which is both simple and delicious.

5. Huolong peel juicing

Cut up the processed dragon peel and put it into a juicer to make juice. It is seasoned with sugar, rock sugar or honey, and can be refrigerated in summer and then taken out to drink.

6. Dragon fruit peel salad

Put all the processed ingredients on a plate and mix well with your favorite salad dressing. Garnish with two strawberries on top.

7. Pot dragon peel syrup

Slice the dragon fruit peel and put it in a casserole. add some water and bring to the boil for another 2 minutes. Add sugar and simmer for 10 minutes.