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What kind of berries are there?

Published: 2024-11-06 Author: mysheen
Last Updated: 2024/11/06, We can't live without all kinds of fruits in our diet. According to different classifications, there are different types of fruits. So, what kind of berry fruits do you have? 1. What is a berry berry is a single carpel or polycarpous gynoecium, superior or inferior ovary developmental shape

We can't live without all kinds of fruits in our diet. According to different classifications, there are different types of fruits. So, what kind of berry fruits do you have?

I. what are berries?

A berry is a fruit with a single or polycarpous pistil, developed from the superior or inferior ovary, with a thin exocarp, succulent mesocarp and endocarp and one or more seeds in it.

2. What are the berries?

Berry fruits are grapes, blueberries, raspberries, pomegranates, kiwifruit, papaya, carambola, currant, blueberry, mulberry, figs, pistachios, papaya, passionflower, guava and so on.

Third, the benefits of berry fruit grapes

1. Purple grapes are rich in anthocyanins and flavonoids, both of which are powerful antioxidants that have a good effect on fighting and scavenging free radicals in our bodies. Not only that, it can reduce the occurrence of wrinkles on the skin and alleviate the deterioration of eyesight in the elderly.

2. The contents of potassium, magnesium, calcium and other minerals in black grapes are higher than those in other colors. Most of these mineral ions exist in the form of organic salts, which play an important role in maintaining the ion balance of the human body. Regular consumption of black grapes is of great benefit to the human body's neurasthenia, fatigue and other diseases.

3. Red grapes contain reverse enzymes, which can protect the heart by slowing down the accumulation of cholesterol on the arterial wall, soften blood vessels, activate blood circulation and remove stasis, and prevent thrombosis.

4. White grape can replenish lung qi and has the effect of moistening lung. It is suitable for people with cough, respiratory diseases and bad skin color.

Different types of fruits have a certain nutritional value, eat a few fruits every day to supplement the necessary nutrients.

 
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