What are the apricot origins?
Apricot is the fruit of deciduous trees, flowering from March to April and fruiting from June to July. Its life span can reach more than 100 years, and it is the main cultivated fruit tree in low mountain and hilly areas. Do you know the origin of apricot? Does it have any effect?
What is the origin of apricot?
Beijing, Hebei, Lanzhou, Licheng, Shandong, Qingdao, Tianshui, Gansu and Qingxu County, Shanxi Province are all producing areas of apricot. And apricot varieties and ripening time are different from place to place.
What are the effects of apricot?
1. Anticancer and anticancer
Apricot contains amygdalin, a nutrient considered to be an effective anticancer substance. This is for people who talk about cancer discoloration, but also hope to eat an appropriate amount of apricot to supplement amygdalin.
two。 Good for heart health
Apricots contain flavonoids, which are good for heart health. It has a certain preventive effect on heart disease. Flavonoids can also reduce the risk of myocardial infarction.
3. Lower cholesterol
People with high cholesterol are prone to some chronic diseases and heart diseases. It is recommended to eat apricot, apricot contains polyphenols, apricot is also rich in vitamin C, these two nutrients can reduce the body's cholesterol content, effectively reduce the incidence of heart disease.
4. Nourish beauty
Apricot also has the effect of nourishing beauty, which is the reason why many girls like to eat apricot. Apricot contains vitamin E, which is conducive to the metabolic circulation of female skin and makes female skin more shiny.
Although there are many benefits of eating apricot, people with hot physique should not eat more.
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