The difference between fruits and vegetables

Fruits and vegetables contain most of the nutrients we need. Their common characteristics are high water content, low protein and fat content, and a variety of vitamins, among which vitamin C and carotene are high. In addition, it also contains dietary fiber, a variety of organic acids, aromatic substances and so on. So, what's the difference between fruits and vegetables?

What is the difference between fruits and vegetables?

In botany, vegetables generally refer to different parts of a plant, while fruits refer to plant organs with seeds in a plant. Cellulose in vegetables, as well as rich in vitamin C, calcium, phosphorus and magnesium, is the main source of nutrition for the human body to maintain life and growth. Although most fruits contain vitamins, their carbohydrates are mostly composed of monosaccharides and disaccharides such as glucose, fructose and sucrose.

II. Attributes of common fruits and vegetables

The common cold fruits are banana, sugar cane, watermelon, cantaloupe, kiwifruit, persimmon, grapefruit, mulberry and melon; cool fruits are pear, apple, orange, coconut, loquat, loquat, lemon, kumquat, plum, pineapple, strawberry, mango, Hawthorn, Euryale, fig, olive, ginkgo, pine nut, lotus, Torreya, hazelnut Warm: peach, longan, litchi, jujube, walnut, plum, bayberry, pomegranate, chestnut; hot: apricot, durian, cherry.

The common cold vegetables are cabbage, mushroom, bamboo shoot, Zizania caduciflora, water chestnut, lotus root, tomato, balsam pear and ground ear, while the cool vegetables are celery, eggplant, cucumber, wax gourd, towel gourd and mushroom. The mild ones are green vegetables, cabbage, Artemisia annua, alfalfa, onions, yams, lilies, carrots, potatoes, Chinese wolfberry, gourd, north melon, black fungus, mushrooms, Tremella, lentils, peas, cowpeas, lotus root (ripe), tomato (ripe); warm ones are: leek, mustard, onion, garlic, ginger, turnip, konjac, asparagus, pumpkin, golden melon, knife bean; hot: pepper.