How to deal with fresh ginkgo
Ginkgo generally refers to ginkgo fruit, also known as Gongsun fruit, mature before and after September, the nutritional value is higher. So what is the method of dealing with fresh ginkgo?
How to deal with fresh ginkgo
1. Rinse with clean water
Fresh ginkgo fruits should first be washed with clean water to remove dust, impurities and bacteria from the surface.
2. Soak in clean water
The toxic ingredients of ginkgo are easily soluble in water. Soaking in clean water for more than 1 hour before eating can reduce toxicity.
3. Shelling
Stand the ginkgo horizontally and hit the head with a knife or other blunt instrument such as a hammer, and it will crack a seam. Peel off the shell. Boil the water, put the nuts in, boil for a while, stir with bamboo chopsticks for a while, most of the red clothes can be removed; peel off the remaining red clothes while it is hot.
4. Core removal
Ginkgo cores are skillful. Just find a toothpick, remove both ends of the ginkgo, point the less sharp end of the toothpick at the ginkgo end, and then pass through it, and the ginkgo core will naturally come out obediently.
Can I eat ginkgo raw?
Ginkgo is not recommended to be eaten raw. Because ginkgo is not ripe has a certain degree of toxicity, even if ripe ginkgo, eating too much will also appear poisoning.
What are the effects of ginkgo?
1. Dispelling disease and relieving cough
Ginkgo has the effect of relieving cough and dispelling disease, and it has a good effect on colds and coughs. Ginkgo biloba can also treat tuberculosis, epilepsy, neurological headache, Meniere syndrome and other diseases.
two。 Lower serum and cholesterol
Ginkgo has the effect of lowering serum and cholesterol, which is very good for health.
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