What kind of tea is native tea?

Tea is a traditional drink in our country, and almost everyone can drink it. Proper drinking can enhance self-immunity, refresh the brain, and so on. There are many kinds of tea, such as black tea, black tea, green tea and so on. What kind of tea is that native tea?

What kind of tea is native tea?

Native tea is a kind of tea distributed in Guangxi, Yunnan and other places. The plant is 5-12 meters high, the long leaves are as thin as paper or leathery, oblong or oval, the fruit is dark brown oval, and the seeds are 6-8 per locule. It usually blossoms from June to July and bears fruit from August to September. The tea is bitter first and then sweet, even if it is brewed 8-10 times, the taste is still very strong.

Second, what are the advantages of drinking tea regularly?

1. Supplement multiple vitamins needed by the human body

Tea contains a variety of vitamins. According to its solubility, it can be divided into water-soluble vitamins and fat-soluble vitamins. Among them, water-soluble vitamins can be directly absorbed and used by the human body by drinking tea. Therefore, drinking tea is a good way to supplement water-soluble vitamins, and drinking tea regularly can supplement the body's need for a variety of vitamins.

2. Supplement the proteins and amino acids needed by the human body.

The content of water-soluble protein in tea that can be directly absorbed and utilized by drinking tea is about 2%. Most of the protein is water-insoluble substance and exists in tea residue. There are more than 25 kinds of amino acids in tea, among which isoleucine, leucine, lysine, phenylalanine, threonine and valine are six of the eight essential amino acids. There is also histidine for the growth and development of babies. Although the content of these amino acids in tea is not high, it can be used as a supplement to the insufficient daily demand of human body.

3. Supplement the mineral elements needed by the human body.

Tea contains a large number of elements and trace elements needed by the human body. A large number of elements are mainly phosphorus, calcium, potassium, sodium, magnesium, sulfur, etc., and trace elements are mainly iron, manganese, zinc, selenium, copper, fluorine and iodine. These elements play an important role in the physiological function of the human body. Drinking tea regularly is one of the important ways to get these mineral elements.