What are the effects and functions of bergamot? Can you eat bergamot? Bergamot essential oil can be so matched

Bergamot is a kind of orange fruit, because the appearance is like the palm of the Buddha, hence the name, bergamot culture method is relatively easy. In the early days in Hakka Village, the older generation would plant a bergamot in front of the door. when the fruit was ripe, the peel would be cut and the pulp would be dried to make tea, which was very helpful for relieving cough and resolving phlegm. When I walked into the orchard, I was almost startled. Among the green trees, it seemed that there were palms hanging on it. It turned out to be a fake fruit, shaped like the fingers of Buddha, and the fruit growers called it bergamot.

Bergamot is a unique fruit of Hakkas. Bergamot has been planted since the reclamation period of Taiwan in the Qing Dynasty. It not only has a special appearance, but also has the effect of relieving cough and reducing phlegm.

When bergamot is added to golden grapefruit and golden jujube, it becomes golden bergamot, which is rich in vitamins, natural pectin and dietary fiber. coupled with the blessing of the name of Guiqi, bergamot suddenly becomes a new darling in the market.

Bergamot fruit is long oval, the fruit front split such as fingers, coupled with the appearance of crepe, so it is called bergamot. It tastes like orange and lemon, refreshing and fragrant, similar to the taste of tangerine peel.

Bergamot is very good for dealing with digestive problems, especially stomachache, flatulence, indigestion, hiccups and other symptoms, but also helps to adjust appetite, whether it is loss of appetite or binge drinking and gluttony. It also contributes to cystitis and urethritis. As bergamot has a good germicidal function, it can be used to soak in baths, bath or make local body disinfectant, which can help avoid spreading infection and relieve itching symptoms of external reproductive organs.

For people who are anxious, depressed, depressed and nervous, bergamot can help relax the mood to reduce tension, as well as oily skin, as well as a variety of skin problems caused by stress. such as eczema, psoriasis, acne, acne, seborrheic dermatitis and so on. Mandarin is also very helpful for various symptoms of respiratory tract infection, coupled with its strong germicidal efficacy and fresh smell, it is very suitable to be used as an air fragrance.

Suitable for blending with chamomile, coriander, cypress, Eucalyptus, geranium, juniper, jasmine, lavender, lemon, marjoram, orange blossom, rose grass, patchouli, ylang and other essential oils.

Generally speaking, bergamot contains coumarin (citrus oil lactone), which is more complete in composition. It has better curative effect for emotional or psychological problems. But coumarin ingredients have photosensitivity, will increase the skin's response to sunlight, so that the skin is easy to tan, but also stimulate sensitive skin. Therefore, when used externally on the skin, be extra careful. When used for massage or bathing, be sure to dilute it to less than 2%, and avoid the sun as much as possible after use. Therefore, it is recommended to use incense, or only at night, to avoid a lot of ultraviolet rays in the sun.