Is corn millet? What nutrients are contained in yellow corn and blue-purple corn respectively?
I believe we all know that there is yellow corn, but do you know that corn has many colors? Almost all red, orange, yellow, green, blue, blue and purple! The color of corn has nothing to do with taste or variety, but has something to do with the phytochemicals it contains. This kind of plant is very different from golden millet orchid. Corn and millet are different plants.
Yellow corn contains more carotene such as lutein (Lutein) and zeaxanthin (Zeaxanthin), while blue-purple corn contains more anthocyanins (Anthocyanins). Lutein and zeaxanthin are powerful antioxidants that help protect eyes from harmful light, thereby reducing eye aging and preventing cataracts and macular lesions. Anthocyanins help promote the synthesis of rhodopsin (rhodopsin), an essential substance that makes up the retina.
In addition, anthocyanins also help to promote the blood circulation of ocular microfilaments. Corn contains substances that are good for eye health, so it is a good choice for people who need a lot of eyesight for computers.
Corn and other nutrients are very rich. Eating corn regularly can improve people's appetite and enhance our appetite. Corn can be boiled into porridge, and eating a little in the morning can be an appetizer, so many people regard corn porridge as an appetizer. In addition, corn is also rich in vitamins and amino acids, as well as fat and protein, which can completely supplement nutrition and strengthen the physique by eating corn.
In addition to the benefits mentioned above, corn also has some benefits that we do not know. For example, after a female friend gives birth, she can drink corn porridge in order to replenish her body. This kind of corn porridge contains vitamin b1, which is about 3 times higher than rice, and vitamin b2 is about twice as high as rice.
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Planting techniques of Yunan Seedless wampee Fruit Tree Variety Protection, area of Yunan Seedless wampee Industrial Park
Do you like yellow skin? The best variety of wampee should be Yunan seedless wampee. This kind of seedless wampee originated in Jiancheng Town, Yunan County. There are two mother trees, which have a history of more than 100 years and are still thriving. Yunan Seedless Yellow Cortex with its
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Pictures of red corn, what is the nutritional value of red corn? can be planted several times a year and harvested in several months.
Red millet, commonly known as red glutinous rice, is a staple grain native to Taiwan. It is also a crop closely related to Ami culture. It usually leaves strong seeds for planting on its own. It belongs to upland rice, which is about 160-180 cm high when it matures. Red corn contains a lot of carotene and
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