White balsam pear varieties: Baiyu balsam pear and apple balsam pear introduction, Baiyu balsam pear can be eaten raw

Balsam pear is a kind of vegetable with high nutritional value, it has a good effect on the control of diabetes, sometimes the result of balsam pear is less. Its taste is a little bitter, but there is a variety of balsam pear, the taste is not bitter, what kind of variety is this?

Balsam pear helps to control diabetes because of its hypoglycemic effect. This is because balsam pear contains chemicals that affect glucose metabolism throughout the body, not just specific organs, which increases insulin secretion from the pancreas to prevent insulin resistance. Therefore, balsam pear is good for both type 1 and type 2 diabetes, but it cannot be used to completely replace insulin. It is an ideal choice to drink Bitter Melon Juice on an empty stomach every morning. in addition, you can add a dish with balsam pear to your daily diet to get the maximum benefits.

Baiyu balsam pear: the most commonly eaten balsam pear variety, its color is white, with jade-like luster, so it is called Baiyu balsam pear. It has the lowest bitterness and is suitable for making all kinds of dishes. A long strip is formed on the outside, and the common length is 22cm to 25cm. It is usually used for cooking soup, steaming or stir-frying. It is very suitable for stewing bittern or making cold dishes. It is also eaten for life.

Apple balsam pear: it is a popular variety in recent years, its color is also white, but its price is higher. The appearance is chubby, which looks like an apple from a distance, so it is called apple balsam pear. It tastes juicy, crisp and sweet, and some people will eat it cold and raw, and it is also very suitable for stir-frying and stewing.

Do not look at the bitter taste of balsam pear, do not like to eat, these two balsam pear bitter degree is relatively low. It is a balsam pear variety worth eating.