What's the use of snake skin fruit? The efficacy and benefits of snake skin fruit can lose weight / keep beauty / clear eyes.

Have you ever heard of snake skin fruit to lose weight? Although the appearance of snake skin fruit is appalling, the skin is reddish brown and uneven, covered with layers of hilly leaves, and gives off an unpleasant smell, many people stay away as soon as they see it, but it turns out it is a gift to lose weight. There are many fruits and vegetables that are useful for weight loss, such as avocado, dragon fruit and so on. But the latest favorite to lose weight is snakeskin fruit! Although the snake skin is not pleasing in appearance and is not as popular as avocado, it actually tastes sweet. Come and get to know it.

Snake skin fruit to lose weight looks like snakeskin and garlic inside.

Snake skin fruit is a Southeast Asian fruit, the origin is Indonesia, the shape of a small water drop, the skin has a layer of scales like snake skin, so named snake skin fruit. After tearing off the skin of the fruit, you will see three petals of creamy yellow flesh, just like three grains of garlic, with a black core in the middle. Snake skin flesh tastes very sweet, like a pineapple!

Three benefits of snake skin fruit

1. A boon to lose weight

Despite the appalling appearance of snake skin fruit, snake skin fruit has rich nutritional value to lose weight. 100 grams of snake skin fruit has 2 grams of fiber, which is a high-fiber fruit, but it also contains protein, vitamin A, vitamin C and other nutrients, but only 82 calories. A small one makes people feel full, so it is very useful for people to lose weight!

two。 Nourish beauty

In addition to snake skin fruit to lose weight, snake skin fruit can also nourish beauty, is rich in β-carotene (beta-carotene), has the effect of antioxidation.

3. Clear eyes

It is helpful for eye health and cataract prevention. In addition, the potassium and pectin of snake skin fruit can strengthen memory and effectively improve cognitive function. Some people in foreign countries will call it "Memory Fruit of memory".

Precisely because snake skin fruit has so much nutrition, women in Indonesia, the Philippines and other places will not only eat it, but also mash the flesh into mash, and then wrap it in cloth to "scrub" their face, which is said to be able to remove wrinkles. However, due to the long planting period and poor appearance, there is no sign of snake skin in most fruit stores in Hong Kong. If you want to buy it, you have to go to a small shop selling Indonesian food! If you want to lose weight before summer, snake skin fruit is the best choice!