What are the ripe fruits in autumn

Autumn is the time when most fruits and vegetables mature, and it is also the season for harvest. Therefore, there will be a lot of fruits harvested and listed in autumn, entering the peak season of all kinds of fruits. And these fruits which are ripe in autumn are also welcomed by many people and have high nutritional value. So what exactly are the ripe fruits in autumn? Today, the editor will briefly introduce a few of them. Let's take a look at them together.

1. Jujube

Jujube can be said to be a representative of autumn mature fruit, jujube is rich in vitamin C, protein, organic acids and other nutrients. It is of great help to human health and can supplement all kinds of nutrition for the human body. It tastes crisp and refreshing, has a variety of functions, and is welcomed by many people. Jujube is also the most common fruit in autumn, which is usually listed on the market in autumn.

2. Pear

Pear is also a kind of fruit that can be harvested and listed in autumn. After two seasons of growth, the pears gradually matured after autumn. Generally speaking, the harvest season for pears is around August every year. Pears also have many effects, such as clearing heat and relieving thirst, fire and phlegm, and so on. It is also very beneficial to the health of the human body. We can also eat more pears in our daily life to improve our physique.

3. Apple

Apple can be said to be the "national fruit" of our country, and it is also one of the most common fruits in our life. Generally speaking, we can buy apples on the market all the year round. In fact, according to the growth habits of apples, the real ripening period of apples is in autumn. Therefore, apple is also a kind of fruit in autumn. Although apple is common, its nutritional value is higher than that of many fruits.

4. Pomelo

Grapefruit is also a common fruit that ripens in autumn. Grapefruit is usually on the market from September to December every year. Therefore, the mature season is naturally in autumn, and the grapefruit that matures naturally in autumn is the most abundant in nutrients. Proper consumption of some grapefruit can not only reduce the body's cholesterol and blood sugar, but also improve people's physique. And grapefruit peel with a strong aroma, can remove the smell, welcomed by many people.

5. Grapes

When it comes to autumn ripe fruit, you can't do without grapes. Many people will think that the listing season of grapes should be in summer. In fact, there are many varieties of grapes in our country. Some grape varieties ripen in summer and some in autumn. Generally speaking, the grapes we eat most are autumn grapes. And eating more grapes is also of great help to human health, and it is also a kind of fruit welcomed by many people.

The above is a brief introduction to the ripe fruits in autumn. In addition to the above, there are oranges, macaques, Hawthorns and other fruits that ripen in autumn. That's all for today's introduction. This article is for reference only. I hope it can help you all.