The efficacy of common wild vegetables

Wild vegetables are generally grown seasonally in hillsides, valleys, fields and woods, which are edible and can not be artificially cultivated or cultivated few wild vegetables. China has a vast land and abundant resources, there are many common wild vegetables in the north and south, the naturally growing wild vegetables are nutritious, and many of them have special medicinal value, so they are deeply loved by people. Today, we mainly introduce the efficacy and function of some common wild vegetables.

1. Toona sinensis

Toona sinensis is the tender shoot and bud of Toona sinensis, which is mainly sent in spring and can be eaten. Toona sinensis has a strong aroma and good taste, and it is also common, distributed in both north and south regions. The main therapeutic effect of dietotherapy is to prevent wind-cold, rheumatism. Rich in nutrition, it is a precious vegetable with high contents of vitamin C, protein, calcium and phosphorus. Edible leaves are mainly anti-inflammatory and detoxifying and have antibacterial effect.

2. Artemisia annua L.

Artemisia leaves dorsal many white villi, edible, the south is mainly used to make artemisia cake edible, growing widely, often on the side of the mountain road or ridge, on the hillside. It has the effect of clearing heat and detoxification, detumescence and dampness, and can treat sores, wind-heat and cold. It is beneficial to the effect of relieving fever, cooling blood and stopping bleeding.

3. Water celery

Often grow in moist ditches and ditches on the edge of the field. It has rich fragrance, has certain medicinal value, and has the effect of moistening the lungs, removing dampness, clearing heat and detoxification. It can relieve high blood pressure, edema, cold and diarrhea. It mainly contains volatile oil, sterols and flavonoids, which can be used by the human body.

4. Houttuynia cordata

Also known as folded ear root, it is a kind of wild vegetable that people in southwest China like very much. It usually grows on the ridges of fields and soil ridges. It is a famous medicinal material included in medicine books. it mainly has the function of clearing away heat and dampness, removing swelling and diuresis, mainly for antipyretic and antibacterial purposes.

5. Purslane

Famous wild vegetables, strong adaptability, wide distribution, poor environment can also grow, is a common weed in the field, rural areas are generally used to remove weeds. It has the effect of relieving thirst, anti-inflammation, diuresis and so on. Taste better, contains a lot of fatty acids, people eat to control cholesterol content, protect blood vessels.

6. Qingming dishes

Is a wild vegetable is also a common Chinese herbal medicine, the main treatment of cough, cold, muscle and bone pain, the main effect is to dispel wind and relieve surface, expectorant and cough. It is generally used with other medicinal formulations. Young leaves are mainly eaten in spring and can also be eaten in summer.

Most of the common wild vegetables grow by the roadside, on hillsides, in the fields, and do not grow deep in the mountains or in places that cannot be seen. Common wild vegetables are generally wild vegetables whose efficacy has been proved and know that they can be of great nutritional help or medical help to the human body.