How to eat avocado Kuzhi experience net, exposure! There are N ways to eat avocado, stop saying it's not delicious!
Step 8, the other piece is also covered with avocado, cover the egg, diagonally cut 2 knives, X this shape. Step 9. How does butter eat toast and bread? how does avocado taste? how does avocado taste? how does avocado eat toast and bread?
General fruits are high in calories, but avocados contain high-quality fat that the human body needs very much. at the same time, it is also rich in a variety of vitamins and minerals such as sodium, potassium, magnesium and calcium, and the content of dietary fiber is also very high. so people with constipation eat avocado properly.
Walk into the Mexican embassy and learn about avocados from the Mexican chef, not only know how to choose, but also know how to eat! Let me say it slowly! Avocado originates from Mexico and Central America. Embajador JV, Mexican Ambassador to China, personally introduced the avocado.
What is the nutritional value of avocado when eating avocado? There are many planting bases in China, such as Hainan, Jiangxi and other places have avocado orchards, avocado production orchards.
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A small avocado, but the nutritional value is very rich! the nutritional value and function of avocado apple green
Avocado is calculated by 100g, more than 15% is fat; it also includes vitamin B6, folic acid, potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, glyceric acid, protein and vitamins, among which data: calorie: 58 kcal,., there are many kinds of fruits, have you ever eaten avocado, it is a tropical fruit, the price will be slightly higher. But it has high nutritional value and good taste. Can supplement rich iron, calcium, minerals and so on. You know the nutrition of avocado.
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