Solanaceae plant Chinese wolfberry is not suitable for who to eat? How should I eat it? How do you plant it?

Lycium barbarum is the mature fruit of Lycium barbarum which belongs to Solanaceae. When the fruit is ripe in summer and autumn, remove the stalk, dry it in a cool place until the skin is wrinkled, and then expose to the hard outer skin and soft pulp. Here to tell you who is not suitable for Chinese wolfberry to eat? How should I eat it? How do you plant it?

Chinese wolfberry is not suitable for some people to eat.

In summer, people with Yin deficiency constitution should pay attention to the dosage of Chinese wolfberry, because Chinese wolfberry is sweet and mild, and excessive dosage can cause anger, especially when eating raw.

Although Chinese wolfberry has good nourishing and therapeutic effects, it is not suitable for all people to take. As it is quite effective in warming the body, people who have a cold, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Chinese wolfberry are those with weak physique and poor resistance. Moreover, you must stick to it for a long time and eat a little every day in order to be effective.

Second, how to eat Chinese wolfberry

1. Put a handful of it when cooking and making porridge. Drinking with Chinese wolfberry in water is the most common, but most of the vitamins contained in Chinese wolfberry are water-soluble and are easy to be destroyed in case of heat. It is recommended to soak the dried Chinese wolfberry for a little while. When cooking vegetables, making porridge, or steaming steamed buns or boiled dumplings, put a little Chinese wolfberry as an ingredient.

2. Eat like ordinary food. A better way to eat Chinese wolfberry is to go into porridge rice, soup and dishes like ordinary food, which is not only nourishing, but also will not get angry.

3. Put some when beating soya-bean milk. Many people take Chinese wolfberry soak water to drink, just simply soak for a while, the vitamins and carotene in Chinese wolfberry are difficult to be absorbed completely. You can choose to put a handful of Chinese wolfberry when beating soybean milk with a soy milk machine, so that you can make full use of the various nutrients and trace elements contained in Chinese wolfberry.

4. Dry chewing Chinese wolfberry is more tonifying the kidney than cooking soup. Lycium barbarum polysaccharides (Lycium barbarum polysaccharides) is a kind of proteoglycan. If extracted by boiling and heating, it will be denatured and its efficacy will be reduced. Therefore, in terms of edible methods, directly chewing Chinese wolfberry will absorb nutrients more fully, which is more conducive to its health care effect. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of Chinese wolfberry every day. If it is dry chewing Chinese wolfberry, the amount eaten should be halved, otherwise it is easy to nourish too much.

3. Growth environment

Lycium barbarum likes sunshine, requires strong light, and does not require high demand for soil. It is a drought-tolerant, barren, saline-alkali plant. It can be cultivated in areas where the average annual temperature is between 5-20 ℃ degrees Celsius.

IV. Planting methods

1. Nursery site selection

The Chinese wolfberry nursery should be chosen on the flat sandy loam. It is necessary to have a good drainage and irrigation system to facilitate water diversion and irrigation in times of drought and little rain.

2. Apply base fertilizer

The growth of Lycium barbarum in seedling stage is directly related to basal fertilizer. Mainly organic fertilizer, supplemented by chemical fertilizer. Fertilizing before ploughing, fertilization can be more, because Chinese wolfberry is a kind of high fertilizer-tolerant plant.

3. Deep digging of ground preparation

After applying enough base fertilizer. First of all, deep turning and leveling should be carried out. The thickness of the soil is between 20 and 25 centimeters. Do not flatten immediately after turning, bask for 2 days, then rake the soil and flatten it with a rake, and clean up weeds and stones.

Chinese wolfberry planting

4. Trenching

Seed breeding is usually carried out in spring every year. A straight shallow trench is opened every half a meter in the built nursery to prepare for sowing.

5. Take pest control measures

Pest control measures should be taken before sowing. Pour the virus and insect killer into 1 kg of water and stir well, then stir in the fine sand, cover with plastic film, simmer for a day and night, then take out and set aside.

6. Sowing seeds

Before sowing, add the prepared fine sand (6-7 times of the seed) to mix the seeds. When sowing, you can sow the seeds with one hand and the other, and sow the seeds into a shallow trench. Sow the seeds evenly as far as possible, and then scatter the treated sand into the shallow ditch after sowing.

7. Plucking the earth to cover the film

Put the soil on both sides of the shallow trench into the shallow ditch, and remove the large clods when plucking, so as to avoid the large clods hindering the development of seeds as far as possible. As long as the soil is covered with plastic film, there is no need for plastic film mulching where the temperature is suitable for planting.

Time: 2019-03-18 Click: