Can pregnant women drink rose tea?

Rose tea is a favorite drink for many female friends, so can pregnant women drink rose tea?

Can pregnant women drink rose tea?

Can pregnant women drink rose tea? Pregnant women had better drink less, especially those with a pregnancy of less than three months.

Rose tea is mainly made from the tips of roses and tea leaves, although the vitamins contained in roses are also needed by pregnant women during pregnancy, and the sexual temperature of rose tea can relieve depression in the body and help pregnant women appease their depression. However, the physique of pregnant women is more special, a little careless, it will have some impact on the growth and development of the fetus, so it is best to drink less.

In addition, rose tea is a tea drink after all, pregnant women should not drink too much, and roses also contain tannic acid, drinking too much will hinder the body's absorption of iron.

So, what kind of tea can pregnant women drink?

1. Light green tea

Drinking light green tea is good for pregnant women and fetuses, but green tea also contains tannic acid, which can also hinder the absorption of iron. In order to drink green tea without affecting the absorption of iron, it is recommended that pregnant women drink light green tea 1 hour after meal, which can solve this problem.

2. Oolong tea

Oolong tea has high nutritional value, which can refresh the mind and relieve fatigue. But oolong tea contains caffeine, theophylline, cocaine, etc., the mother-to-be should pay attention to the right amount of drinking, can not drink strong tea, light tea aroma can arouse your interest. In addition, the mother-to-be had better not drink oolong tea every day, but once a week.

3. Ginger tea

Ginger tea can drive out the cold, the mother-to-be can not take medicine when she has a mild cold, she can use ginger tea to recuperate under the guidance of the doctor. But ginger tea is warm in nature, and mothers-to-be who are physically hot had better not drink it, and mothers-to-be who are physically cold are not recommended to drink it often. Ginger tea can promote blood circulation, you can drink a cup of ginger tea every once in a while (preferably not at night) to help dispel the cold in the body.

4. Jujube tea

Red jujube is a nutritious tonic, which is not only rich in carbohydrates and protein, but also rich in vitamins and minerals, which is of great benefit to the health of mothers and babies. Especially vitamin C, it can enhance the immunity of expectant mothers, but also promote the absorption of iron by expectant mothers. Therefore, the mother-to-be can drink some jujube tea in moderation, not more than one cup a day.

5. Pomelo tea

The most representative of flower and fruit tea is the sweet and sour grapefruit tea. Grapefruit contains a large number of essential trace elements, such as calcium, iron, magnesium, etc., in which the content of protein is also in the forefront of fruits. Pomelo tea can invigorate the stomach, resolve phlegm and relieve cough, and can relieve the problems of gastrointestinal accumulation, flatulence in the abdomen and light mouth during pregnancy. Generally speaking, we like to add honey to taste grapefruit tea, but when pregnant women drink grapefruit tea, it is best not to put too much honey to avoid causing blood sugar to rise.