The function and edible method of figs

The function of figs

Many people have heard of figs. Figs are not only a delicious food, but also a kind of medicine that can be used as medicine. If you want to ask what is the efficacy and function of figs? I'm afraid not many people can say it in a comprehensive way. Let's take a look at the functions and functions of figs.

Fig, also known as born son, Ampelopsis grossedentata, dense fruit, milk berry and so on, is a Moraceae plant. Fig is not only a fresh fruit but also a kind of Chinese medicine. "Compendium of Materia Medica" contains: "fig flavor Ganping, non-toxic, the main appetizer, stop diarrhea, treatment of five hemorrhoids, sore throat." Figs taste as sweet as persimmons and seedless, nutritious and comprehensive. Figs contain 81% moisture per 100 grams. 3 grams, protein 1. 5 grams, fat 0. 1 gram, crude fiber 3 grams, carbohydrate 13 grams, ash 1. 1 gram, carotene 30 micrograms, thiamine 0. 03 mg, riboflavin 0. 0.2 mg, niacin 0. 1 mg, 2 mg ascorbic acid, vitamin E 1. 82 mg, 212 mg potassium, 5 sodium. 5 mg, 67 mg of calcium, 17 mg of magnesium, 0 of iron. 1 mg, manganese 0. 17 mg, zinc 1. 42 mg, copper 0. 01 mg, 18 mg of phosphorus, 0 of selenium. 67 micrograms. In addition, it also contains citric acid, fumaric acid, succinic acid, malic acid, propylacetic acid, oxalic acid, quinic acid, lipase, protease and a variety of essential amino acids. Figs are a kind of natural health food.

The efficacy and function of figs

Figs, taste: sweet; cool. Meridian: lung; stomach; large intestine meridian. Functional indications: clearing heat and promoting fluid; invigorating spleen and appetizer; detoxification and detumescence. Main throat swelling; dry cough hoarseness; scarce milk; intestinal heat constipation; loss of appetite; indigestion, diarrhea dysentery; carbuncle swelling; ringworm.

1. Invigorate the spleen and eliminate food, moisturize the intestines and relieve defecation.

Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the human body digest food and promote appetite, and because it contains a variety of lipids, it has the effect of moistening intestines and defecation.

2. Lowering blood lipids and blood pressure.

Fig contains lipase, hydrolase and other functions to reduce blood lipids and decompose blood lipids, so it can reduce blood lipids, reduce fat deposition in blood vessels, and then play a role in lowering blood pressure and preventing coronary heart disease.

3. Promoting pharynx and reducing swelling.

Figs contain citric acid, fumaric acid, succinic acid, malic acid, propanoacetic acid, oxalic acid, quinic acid and other substances, with anti-inflammatory and detumescent function, can facilitate pharynx and detumescence.

4. Supplement nutrition.

Figs contain a large number of sugars, lipids, proteins, cellulose, vitamins, inorganic salts and essential amino acids, which can effectively supplement the nutrients of the human body and enhance the disease resistance of the body.

5. anti-cancer and anti-cancer.

The milk of immature fruit contains active ingredients such as psoralen and bergamot lactone. Benzaldehyde, an aromatic substance, can be extracted from the fruit juice of mature fruit. Both of them can prevent cancer, lung cancer and stomach cancer, delay the development of transplant adenocarcinoma and lymphosarcoma and promote their degeneration.

Can pregnant women eat figs?

Pregnant women can eat figs. Figs are not irritating to the body. You can feel free to eat. But then again, it is useless to eat too much of this kind of food, it is best to eat more calcium supplements, such as calcium tablets, soup with son bones, and eat more nutritious ones.

Figs contain a variety of essential amino acids, organic acids, pectin, magnesium, manganese, copper, zinc, calcium, boron and other trace elements and vitamins. Figs can promote digestion, moisturize the intestines and relieve defecation, as well as lowering blood lipids and blood pressure. it is an excellent food for pregnant women to supplement calcium and prevent constipation.

The fruit of figs is delicious both fresh and dried. It is rich in a variety of amino acids, organic acids, magnesium, manganese, copper, zinc, boron and vitamins and other nutrients. It is not only a fruit with high nutritional value, but also a good medicine. It has the effect of clearing heat and detoxification, relieving diarrhea and dredging milk, especially for hemorrhoids, spleen deficiency and diarrhea, sore throat, dry milk and so on.

Pregnant women are most likely to suffer from hemorrhoids. To prevent hemorrhoids, we must keep defecation unobstructed, pay attention to drinking water, and develop the habit of defecating regularly. At the same time, pregnant women should often eat the right amount of figs. Because figs are not only rich in nutrients, but also can treat hemorrhoids and breast cancer.

Pharmacological effects of figs

1. Figs are rich in nutrients for consumption. In constipation, it can be used as a food laxative. The latex juice of the tree contains ingredients that inhibit transplanted sarcoma in rats (at the time of injection).

2. The water extract of dried fruit treated with activated carbon and acetone has the effect of anti-Ehrlich sarcoma.

3. The milk obtained from immature fruits can inhibit transplanted sarcoma in rats and spontaneous breast cancer in mice, cause tumor necrosis, and delay the development and degeneration of transplanted adenocarcinoma, myeloid leukemia and lymphosarcoma.

Figs belong to Moraceae, which are rich in glucose, fructose, sucrose, citric acid and a small amount of malic acid, succinic acid and so on. Its dried fruit, immature fruit and plant milk all contain anti-tumor components, and the milk also contains starch saccharification, ester, fat, protein and so on. The results of modern studies show that figs have a certain laxative effect and can be used as a food laxative in constipation; the water extract of dried fruit has anti-tumor effect after treatment; and figs in animal experiments still have a certain antihypertensive effect.

When the fruit is ripe, the fresh fruit is picked, dried in the sun, ground into fine powder, and used to blow the throat, which can treat the tingling of the throat.

Take 7 figs with 5muri, fried in water and taken with juice and fruit, which can treat diarrhea for a long time.

Fig fresh fruit to eat raw, or with 10 dried fruits, plus a section of pig large intestine, water frying after taking, can treat hemorrhoids, prolapse, constipation difficult to come out.

Use the right amount of fresh or dried figs, add rock sugar and water stew, which can be used to treat dry throat and hoarseness caused by lung heat.

Take about half a cup of fresh fig juice and take it with boiling water once a day for several days, which can slow down the symptoms of asthma attack.

Bake figs, cut into small pieces, stir-fry until scorched yellow, add appropriate amount of sugar, brew in plain boiled water, drink instead of tea, can be used for gastrointestinal indigestion, loss of appetite and so on.

Peel the immature fig fruit, grind the meat for juice, and apply it locally. It can be used for warts, twice a day and effective for several days.

In addition to the fruit of figs, the leaves and roots of figs can also be used medicinally. Fried fig leaves into soup, fumigation and washing frequently, can treat hemorrhoid pain.

Fig leaf decoction local fumigation and washing, can treat sores and sores.

Stewed refined pork with fig root or boiled with eggs, eating meat or eggs can treat rheumatism, muscle and bone pain and numbness.

Peel the fig root, break it, take it with boiling water, and treat dry itching of the throat.

With 50 grams of fig root, fried in water, can treat neck lymph nodes.

The diet of figs:

1. Stewed pig's feet with figs

200 grams of figs, 100 grams of golden needles, 2 pig feet. First cut the pig's feet into small pieces, add ginger, pepper, garlic and some water to simmer with figs until ripe, then add golden needles and cook for 30 minutes. Season with salt, monosodium glutamate and chopped onions. This prescription has the effect of clearing away heat and detoxification and relieving milk under menstruation. It is suitable for liver depression and qi stagnation, deficiency of fire and upward movement of milk, loss of appetite, deficiency of qi and blood, neurasthenia and so on.

2. Candied figs

Wash 500 grams of figs, put them in a pot, flatten each fruit with a spoon and marinate for 1 day. After the fruit is soaked in sugar juice, boil it over low heat until the juice is slightly dry, cease fire and wait for cold, then mix in 250 grams of sugar and dry for several days. This fruit has the effect of relieving food and appetizer and clearing throat. It mainly treats weakness of spleen and stomach, loss of appetite, stagnation of qi, chest tightness, sore throat, hoarseness and expectoration.

Milk also contains starch saccharification, ester, fat, protein and so on. The results of modern studies show that figs have a certain laxative effect and can be used as a food laxative in constipation; the water extract of dried fruit has anti-tumor effect after treatment; and figs in animal experiments still have a certain antihypertensive effect.

When the fruit is ripe, the fresh fruit is picked, dried in the sun, ground into fine powder, and used to blow the throat, which can treat the tingling of the throat.

Take 7 figs with 5muri, fried in water and taken with juice and fruit, which can treat diarrhea for a long time.

Fig fresh fruit to eat raw, or with 10 dried fruits, plus a section of pig large intestine, water frying after taking, can treat hemorrhoids, prolapse, constipation difficult to come out.

Use the right amount of fresh or dried figs, add rock sugar and water stew, which can be used to treat dry throat and hoarseness caused by lung heat.

Take about half a cup of fresh fig juice and take it with boiling water once a day for several days, which can slow down the symptoms of asthma attack.

Bake figs, cut into small pieces, stir-fry until scorched yellow, add appropriate amount of sugar, brew in plain boiled water, drink instead of tea, can be used for gastrointestinal indigestion, loss of appetite and so on.

Peel the immature fig fruit, grind the meat for juice, and apply it locally. It can be used for warts, twice a day and effective for several days.

In addition to the fruit of figs, the leaves and roots of figs can also be used medicinally. Fried fig leaves into soup, fumigation and washing frequently, can treat hemorrhoid pain.

Fig leaf decoction local fumigation and washing, can treat sores and sores.

Stewed refined pork with fig root or boiled with eggs, eating meat or eggs can treat rheumatism, muscle and bone pain and numbness.

Peel the fig root, break it, take it with boiling water, and treat dry itching of the throat.

With 50 grams of fig root, fried in water, can treat neck lymph nodes.

The diet of figs:

1. Stewed pig's feet with figs

200 grams of figs, 100 grams of golden needles, 2 pig feet. First cut the pig's feet into small pieces, add ginger, pepper, garlic and some water to simmer with figs until ripe, then add golden needles and cook for 30 minutes. Season with salt, monosodium glutamate and chopped onions. This prescription has the effect of clearing away heat and detoxification and relieving milk under menstruation. It is suitable for liver depression and qi stagnation, deficiency of fire and upward movement of milk, loss of appetite, deficiency of qi and blood, neurasthenia and so on.

2. Candied figs

Wash 500 grams of figs, put them in a pot, flatten each fruit with a spoon and marinate for 1 day. After the fruit is soaked in sugar juice, boil it over low heat until the juice is slightly dry, cease fire and wait for cold, then mix in 250 grams of sugar and dry for several days. This fruit has the effect of relieving food and appetizer and clearing throat. It mainly treats weakness of spleen and stomach, loss of appetite, stagnation of qi, chest tightness, sore throat, hoarseness and expectoration.