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What kind of plant is rosemary? Can I eat rosemary?

Published: 2024-12-18 Author: mysheen
Last Updated: 2024/12/18, What kind of plant is rosemary? Can I eat rosemary?

What kind of plant is rosemary? It's very simple. You can find it in the countryside. Rosemary leaves with tea aroma, taste spicy slightly bitter, often used in cooking, can also be used to make herbal tea to drink. In ancient times, rosemary was thought to enhance memory, but it has now been proved to have antioxidant properties in plants.

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The main antioxidant components in rosemary are sage acid, sage phenol, rosmarinol, ursolic acid, rosmarinic acid and so on. Rosemary is also often placed indoors to purify the air. So besides soaking in water, can rosemary be eaten? The answer is yes, of course. Here's how to eat it.

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Can I eat rosemary? How to eat rosemary:

1. Blending of scented tea: Rosemary (right amount), hot water (about 400cc), honey or sugar (for use) put rosemary into the pot, add hot water, brew for 3-5 minutes, add honey or sugar and drink.

2. Rosemary is widely used in cooking, fresh twigs and leaves have a strong aroma, can eliminate the smell of meat, a few tender stems and leaves (do not need to use too much so as not to destroy the original flavor of the food) to roast ribs (pork chops, lamb chops and steak chops). Roast chicken with rosemary has a good flavor.

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3. If rosemary leaves are added to the lettuce used for salad, the special aroma is easy to enter the dish. For dishes that need to be heated for a long time, use dried rosemary or add a little rosemary powder after cooking. Rosemary flowers can also be salad, embellished, fragrant and flavored.

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4. Rosemary herbal tea is good for the heart, relieves pain and helps sleep (Gao, 2000). Usually take 5-10 cm twigs and wash them in tea, soak for 2-3 minutes, and then drink. The longer the time, the stronger the fragrance. Add the twigs to lemon soda for excellent flavor.

5. Drinking a small glass of rosemary soaked in wine every day can reduce heart attack. You can also make vanilla vinegar. Rosemary leaves, mint leaves and fennel leaves are soaked in boiled water for 20 minutes. After filtration, they can be used as mouthwash to maintain the mouth.

 
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