The function of aloe teaches you several ways to eat aloe.

Aloe has the function of medicine and health care. The efficacy and function of aloe is to enhance gastrointestinal function and has good nutrition, moisturizing and whitening effect on human skin. The efficacy and function of aloe and the commonly used edible methods are, the eating method of aloe, perfect aloe gel, which brand of aloe gel is good, perfect aloe gel discrimination method and so on.

Aloe is rich in nicotinic acid, vitamin B6, etc., is a bitter stomach laxative, has the role of anti-inflammation, repair of gastric mucosa and pain, is conducive to the treatment of gastritis, gastric ulcer, can promote the healing of ulcerated surface. For burns and scalds, aloe can also have a good anti-infection and healing effect.

It is also rich in chromium, has an insulin-like effect, can regulate blood glucose metabolism in the body, and is an ideal food and drug for people with diabetes. Aloe is rich in biotin and is a good product for beauty, weight loss, prevention and treatment of constipation. It can regulate fat metabolism, gastrointestinal function and excretion system, and the immune resuscitation of aloe polysaccharide can improve the disease resistance of the body. A variety of chronic ☆ ☆ diseases such as hypertension, gout, asthma, cancer, etc., in the treatment process combined with the use of aloe can enhance the curative effect and accelerate the recovery of the body.

But not all aloe vera are edible. There are more than 500 varieties of aloe, but only a dozen can be used as medicine, and only a few varieties can be eaten. Aloe has a bitter taste. Before processing, the green skin should be removed and boiled for 3-5 minutes, then the bitter taste can be removed. Where the liver and gallbladder is on the fire, the symptoms are dizzy, restless, delirium crazy, stool secret knot, urination red and astringent, can be used with Angelica, gentian, gardenia, rhubarb, etc., purging the liver and gallbladder, drawing salary at the bottom of the cauldron. All children with diarrhea, big belly green veins, eat less thin, can be used with catkin, wood incense, crane lice to eliminate chancre and kill insects.

Aloe is a tropical desert plant, with medicinal, health care effects, to eat aloe according to each person's physique, aloe is more suitable for physical deficiency and cold physique and yang deficiency, qi deficiency is not very suitable, such as sexual function decline, afraid of cold, lack of energy, lack of physical strength, memory decline, lack of vitality, and so on.

1. Aloe can enhance gastrointestinal function and increase appetite. People with loss of appetite and indigestion can eat aloe to improve gastrointestinal function and strengthen their physique. Aloe can also purge and defecate. Middle-aged and elderly people are prone to constipation, constipation is easy to aggravate cardio-cerebrovascular disease, causing their own poisoning, you can eat aloe vera at this time. Aloin can increase the secretion of digestive juice and promote intestinal peristalsis. it can defecate 8-12 hours after taking it.

2. Aloe contains phenols, aloin, aloe tincture, organic acids and other ingredients, which can kill some bacteria, fungi and viruses, and have a certain therapeutic effect on some respiratory tract and digestive tract inflammation. Upper respiratory tract infection, pneumonia, enteritis, dysentery and other diseases should be used dialectically, not blindly so as not to cause harm.

3. The polysaccharides and vitamins contained in aloe have good nutrition, moisturizing and whitening effect on human skin; the colloid contained in aloe can contract skin and muscle cells, protect moisture, restore elasticity and eliminate wrinkles. Aloe has a good therapeutic effect on facial acne and acne, both for internal and external use.

4. The mucopolysaccharide in aloe has a good effect of invigorating the body and dispelling evil, which can improve the immunity of the body and enhance the immune function of the human body. Tumors, hyperlipidemia, diabetes, hepatitis B, nephritis, lupus erythematosus and other diseases, it is good to eat aloe properly. Aloe also has the effects of anti-aging, anti-allergy, cardiotonic and diuretic, which is beneficial to the health of the elderly.

How to eat aloe:

Aloe contains a variety of carbohydrates and amino acids, vitamins, minerals and other ingredients, high nutritional value, human consumption can not only supplement trace elements, but also play the role of clearing away heat and fire, detoxification and beauty. There are many ways to eat aloe, such as turning aloe into a salad, cooking aloe with meat, and using aloe as an ingredient in soup. These practices are used more in the restaurant, and if you eat at home, you can directly peel the aloe, wash it with clean water, and then use boiling water to blanch it, which is relatively simple. If you are interested, you can also squeeze aloe and add sugar and fruit juice to drink together. The aloe juice can be stored in the refrigerator for 1 to 2 days. Aloe not only has a variety of efficacy, but also has many methods of use, mainly for internal and external use.

External usage: aloe leaves are rich in viscose liquid. This liquid can prevent ulcers, promote wound healing, stimulate cell growth and stop bleeding. For external use, smear directly with fresh leaves, or use medicinal wine made from aloe. External use methods are relatively safe, we should pay attention to choose aloe leaves with high maturity, so the curative effect will be better.

Oral method: the easiest and fastest way to get the effect is to eat fresh leaves directly. Raw fresh leaves can also be made into thin slices, sweet and sour products, juice or oil fried and eaten. Raw chewing aloe leaf meat can play a better conditioning and health care role. It is appropriate to eat 15 grams of raw leaves each time. If you are not used to chewing aloe leaves, you can take fresh leaf juice. For adults, one spoonful at a time, 2-3 times a day, the dosage for children and the elderly can be reduced appropriately. Making tea or wine with dry leaves, making powder or granular medicine, making liquid juice and so on are all effective methods for internal administration.

When eating aloe, you should first do a skin test, if there is no abnormal phenomenon, you can use it. Because the physique of some people is allergic to aloe, such as redness and swelling, tingling, pimple, abdominal pain, etc., and there will be a burning sensation in the serious abdomen. For the first time, if there are symptoms such as nausea, vomiting or diarrhea, there are temporary phenomena. If this occurs frequently, medication should be suspended, reduced or heated. If people with allergies want to eat, they can take a small amount of it for external use or internal use, and then slowly increase it after the body adapts.

1. Peel aloe and cut into small pieces. Add tomatoes, sugar and salad to eat.

2. Fried shrimp with aloe vera and some celery. It tastes good.

3. Peel the aloe, cut it into small pieces, boil it with water, and add rock sugar when the water boils. This method is best for people with frequent constipation.

4. Cut aloe into strips, flood with fruit, put it in the refrigerator and take it out when eating. Wax gourd can do the same thing. Aloe vera is full of sweet and sour fruit, cool and refreshing.

External usage: aloe leaves are rich in viscose liquid. This liquid can prevent ulcers, promote wound healing, stimulate cell growth and stop bleeding. For external use, smear directly with fresh leaves, or use medicinal wine made from aloe. External use methods are relatively safe, we should pay attention to choose aloe leaves with high maturity, so the curative effect will be better.

Oral method: the easiest and fastest way to get the effect is to eat fresh leaves directly. Raw fresh leaves can also be made into thin slices, sweet and sour products, juice or oil fried and eaten. Raw chewing aloe leaf meat can play a better conditioning and health care role. It is appropriate to eat 15 grams of raw leaves each time. If you are not used to chewing aloe leaves, you can take fresh leaf juice. For adults, one spoonful at a time, 2-3 times a day, the dosage for children and the elderly can be reduced appropriately. Making tea or wine with dry leaves, making powder or granular medicine, making liquid juice and so on are all effective methods for internal administration.

When eating aloe, you should first do a skin test, if there is no abnormal phenomenon, you can use it. Because the physique of some people is allergic to aloe, such as redness and swelling, tingling, pimple, abdominal pain, etc., and there will be a burning sensation in the serious abdomen. For the first time, if there are symptoms such as nausea, vomiting or diarrhea, there are temporary phenomena. If this occurs frequently, medication should be suspended, reduced or heated. If people with allergies want to eat, they can take a small amount of it for external use or internal use, and then slowly increase it after the body adapts.

1. Peel aloe and cut into small pieces. Add tomatoes, sugar and salad to eat.

2. Fried shrimp with aloe vera and some celery. It tastes good.

3. Peel the aloe, cut it into small pieces, boil it with water, and add rock sugar when the water boils. This method is best for people with frequent constipation.

4. Cut aloe into strips, flood with fruit, put it in the refrigerator and take it out when eating. Wax gourd can do the same thing. Aloe vera is full of sweet and sour fruit, cool and refreshing.