Analysis of Edible methods of Plantago asiatica

Plantago is a perennial herb of the genus Plantago, which can be used medicinally on the one hand and edible on the other hand. So, what are the eating methods of plantain? Perhaps some friends are not particularly aware of this, today for everyone to briefly introduce, let us take a look at it.

Introduction to plantain

Plantain, also known as wheel vegetables, is a perennial herb for the vehicle. Growing in the mountains, roadsides, flower beds, rivers and other places. Rhizomes are short and plump and densely bearded. Leaves all rooted, leaf blade smooth, broadly ovate, margin undulate, with obscure obtuse teeth, main veins five, raised to leaf back, ribbed into petiole, leaf blade often as long as petiole. Spring, summer and autumn plant body central spike, flowers small, corolla not significant. Fruit ellipsoid, style persistent at tip, lid fissured at maturity, seeds shed. It has the effects of clearing away heat and toxic materials, clearing away heat and improving eyesight, eliminating phlegm and stopping diarrhea. Not only medicinal, but also edible, deeply loved by people.

Pharmacological effects of plantain

1, the impact on the urinary system: plantain has a certain diuretic effect, after taking, will make the body's water increased, at the same time with the body's internal urea, uric acid and sodium chloride discharge.

2. Antitussive, antiasthmatic and expectorant effects.

3, it will have an inhibitory effect on certain microorganisms in the human body.

4, the stomach, intestinal secretion of gastric juice and adrenaline caused by excessive secretion of gastric juice, are antagonistic.

5. Anti-inflammatory effect.

The effect of plantain

Plantago can mainly bladder, turbidity, summer damp diarrhea, epistaxis, urine blood, liver heat eyes red, urine adverse, sore throat, carbuncle sore poison have a good effect, we can try! And he also has the effect of clearing heat and diuresis, cooling blood and detoxification!

How to eat plantain

1. Stewed pork belly with plantain

Wash the pig bladder, then wash the urine smell in boiling water, then put the pig bladder, plantain, refined salt, monosodium glutamate, pepper, onion, ginger, cooking wine and broth into a boiling pot, add appropriate amount of water, stew until cooked, pick out onion, ginger and plantain, put them into a soup bowl, and then drink soup and eat belly slices. This plantain pig belly has the effect of clearing heat and removing dampness, diuresis and strangulation. Common folk treatment cystitis, urethritis and other diseases.

2. Lycium barbarum jujube plantain soup

This dish is to wash plantain and then put it into proper amount of water to boil, then add jujube to boil again, finally simmer for 20 minutes, finally add wolfberry and jujube to simmer for 10 minutes, wolfberry plantain soup, is a very good soup for clearing heat, detoxifying, nourishing liver and nourishing yin. Plantago is a treasure all over the body, its nature is sweet and cold, non-toxic, clear heat diuretic, expectorant cough, clear liver eyesight. Taking this plantain soup can make us lighter and older for a long time. Plantain also lower blood pressure, treatment of acute hepatitis and acute and chronic bronchitis and other effects.

3. Stewed fish head with plantain chicken bone grass

Plantago, chicken bone grass wash, fat fish head wash standby. Plantago, chicken bone grass into the stew pot, and then put fat fish head on top of the herbs, add ginger slices and boiling water, stew with medium heat for 40 minutes. Plantain sweet and cold nature, can clear the liver diuresis. Chicken bone grass has clear damp heat, yellow Shugan role. Bighead carp head, because of its large head and name, but also have to dispel head wind, benefit damp heat, benefit brain power. The compatibility of the three can not only clear away heat, but also remove dampness and remove jaundice. It has a good auxiliary therapeutic effect on acute icteric hepatitis, chronic hepatitis and early liver cirrhosis.

For plantain eating method related introduction here, I believe that after reading, we have a certain understanding of plantain. If a friend wants to eat plantain, you can refer to the relevant knowledge points I introduced to you.