Nutritional value and efficacy of bayberry

Do you know the nutritional value of red bayberry? Red bayberry, with delicious gravy, is one of the best fruits in summer and is loved by many people. Eating bayberry has the effect of relieving summer heat and relieving thirst, appetizer and digestion, as well as inhibiting bacteria and diarrhea, reducing blood lipids and inhibiting cancer cells. There are many benefits of eating bayberry. In addition to eating as a general fruit, the dietotherapy effect of bayberry is also good.

Nutrition price of red bayberry

1. Red bayberry can protect and beautify the skin. Myricetin also has antioxidant activity and eliminates free radicals in the body. Widely used in medicine, food, health products and cosmetics. Historically, myricetin has been used as a treatment to prevent arthritis and various inflammation, especially for pregnant women and lactating infants. It can also be used as an additive in cosmetics and is a good choice for health products.

2. Red bayberry contains more trace elements, which can supplement the nutrients needed by the human body. The sugar content of high-quality red bayberry pulp is 12%-13%, and the acid content is 0.5%-1.1%. It is rich in cellulose, mineral elements, vitamins and a certain amount of protein, fat, pectin and 8 kinds of amino acids that are beneficial to the human body. Eating more can be beneficial to absorption and supplement.

3. Red bayberry contains Zeng Feng, which is helpful for digestion. Red bayberry has the effect of invigorating body and relieving thirst, invigorating the spleen and appetizer. Eating too much food not only does not hurt the spleen and stomach, but also has the effect of detoxifying and dispelling cold. The fruit, kernel, root and skin of red bayberry can be used as medicine, which is flat and non-toxic. Fruit stone can treat beriberi, root can stop blood and regulate qi; bark bubble wine can treat injury, redness, swelling and pain, etc. Red bayberry soaked in white wine will suddenly feel refreshed and relaxed in the middle of summer. When diarrhea, take red bayberry boil thick soup to drink can stop diarrhea, has the function of convergence. Red bayberry has a variety of medical functions, such as digestion, dehumidification, summer heat, Shengjin and cough, digestion, cold protection, diarrhea, diuresis, prevention and treatment of cholera and so on.

4. Red bayberry is also a green family doctor who can treat pharyngitis. Myrica rubra flavonoids, the active ingredient of bayberry leaves, have the effects of astringents, stimulants and emetic for diarrhea, jaundice hepatitis, lymphoid tuberculosis, chronic pharyngitis and so on.

Fruit is a good food. If we eat fruit properly and reasonably, we can live a healthier and more fun life.

What are the dietotherapy effects of bayberry?

1, abdominal pain caused by gastrointestinal fullness or acute enteritis, dysentery diarrhea: bayberry is pickled with salt, the longer the better, take several pieces with boiling water, or 30-60 grams of red bayberry wine, 3 times a day or 4-5 fruits.

2. Dry mouth, low fever and thirst: wash raw food with 50-100 grams of fresh fruit, once in the morning and evening.

3. Dysuria, urinary tract infection or burning pain: 60-90 grams of fresh fruit, smashed, mixed with 1 cup of cold boiled water, filtered and taken 3 times a day.

4. Overwork causes dizziness, muscle and joint pain all over the body: 30-60 grams of bayberry wine, take it once in the morning and evening.

5, dysentery more than: red bayberry burning, research, rice soup twice a day, 6 grams each time.

6. Headache: red bayberry is the end, take 9 grams of peppermint soup after every meal, or fry it with Qingfeng powder.

7. Abdominal pain, vomiting and diarrhea: one pair of red bayberry wine, or 2 or 3 bayberry fruits soaked in wine, can be treated.

8. Stop bleeding and promote muscle production: store bayberry and nuclei with salt and make small pieces for storage. In case of injury, apply it with a small piece of research.

9. Scabies: wash with bayberry bark and root decoction.

10. Toothache: gargle with bayberry bark and root.

11, gingival bleeding and other vitamin C deficiency: use 30-60 grams of semi-mature fresh fruit, wash once in the morning and evening.

12. Prevention of heatstroke: fry 30 grams of fresh fruit, once in the morning and once in the afternoon.

Red bayberry can't be eaten with anything.

Red bayberry and cucumber can't be eaten together.

Red bayberry is rich in vitamin C, while cucumbers contain vitamin C decomposing enzymes. If the two are eaten at the same time, the vitamin C in red bayberry will be destroyed and lose its original nutritional value.

Red bayberry and radish can't be eaten together.

Bayberry is rich in plant pigments. If eaten with radish, it can be digested and decomposed by gastrointestinal tract, which can produce substances that inhibit thyroid function and induce goiter.

Red bayberry and green onions can't be eaten together.

Red bayberry scallions, which are eaten at the same time, will produce complex biochemical reactions and have certain adverse effects on the human body.

Red bayberry and milk can't be eaten together.

Red bayberry is rich in fruit acid and milk contains a lot of protein. If both are eaten at the same time, the fruit acid in bayberry will coagulate the protein in milk and affect the digestion and absorption of protein.

Taboos of Waxberry

Patients with hemoptysis cannot eat.

The nature of red bayberry is warm, which is easy to help heat and aggravate hemoptysis. In Benjing Fengyuan, it is pointed out: "people with exuberant blood and fire should not eat too much, and they are afraid to move the blood of the meridians and collaterals and cause bleeding." the diet spectrum of living with rest also holds that "eat more and move blood."

Patients with cholecystitis and gallstones should not eat

Red bayberry can stimulate the stomach and duodenum to secrete cholecystin, which can cause gallbladder contraction and induce biliary colic.

Don't eat too much.

Red bayberry is warm, and eating too much will cause fever, phlegm and other reactions. In addition, the fruit acid in bayberry will corrode the teeth, so you should brush your teeth in time after eating.

The fruit acid in bayberry will coagulate the protein in milk and affect the digestion and absorption of protein.

Taboos of Waxberry

Patients with hemoptysis cannot eat.

The nature of red bayberry is warm, which is easy to help heat and aggravate hemoptysis. In Benjing Fengyuan, it is pointed out: "people with exuberant blood and fire should not eat too much, and they are afraid to move the blood of the meridians and collaterals and cause bleeding." the diet spectrum of living with rest also holds that "eat more and move blood."

Patients with cholecystitis and gallstones should not eat

Red bayberry can stimulate the stomach and duodenum to secrete cholecystin, which can cause gallbladder contraction and induce biliary colic.

Don't eat too much.

Red bayberry is warm, and eating too much will cause fever, phlegm and other reactions. In addition, the fruit acid in bayberry will corrode the teeth, so you should brush your teeth in time after eating.