The effect of Tianshan Saussurea Fruit

Tianshan snow lotus fruit belongs to the Compositae plant, its shape and color and sweet potato is special, many people think that it is a kind of sweet potato. Next, let's take a look at the efficacy and function of Tianshan snow lotus fruit.

Tianshan Saussurea fruit is native to the Andes of South America and is a rhizome plant that looks like sweet potato and yam. Tianshan Saussurea fruit has the health effects of cool annealing, heat-clearing and detoxification, invigorating stomach and intestines, and softening blood vessels, and is rich in protein, algal cutin and minerals. It has the effects of expectorant, antibacterial, activating blood circulation and lowering blood pressure.

Tianshan snow lotus fruit looks and color very much like sweet potato, many people will think it is a kind of sweet potato, but in fact Tianshan snow lotus fruit is Compositae, and sweet potato belongs to the family Convolvulaceae.

Although Tianshan snow lotus fruit is very inconspicuous, but its skin will be peeled off, the fruit is crisp, sweet and delicious, juicy and crystal clear, delicious, as good as the northern snow pear!

Snow lotus fruit, known as "Argonne" in foreign countries, is born delicate and is commonly known as "underground fruit" because it grows underground. Tianshan Saussurea fruit is a wild plant, does not need chemical fertilizers and pesticides, is a pure natural green health food. It contains a lot of water-soluble fiber, high fruit oligosaccharides and 20 kinds of essential amino acids for the human body, as well as trace elements such as calcium, iron, zinc and rich minerals. It is a low-calorie food with the effect of cool annealing, blood clearing and detoxification. Eating raw can dispel acne, constipation, anti-inflammation and diuresis, clear the liver and detoxify, nourish beauty, and is suitable for people with diabetes and weight loss.

Tianshan snow lotus fruit is not only a natural green health food, but also a delicious delicacy in the hotel.

The eating method of snow lotus fruit in Tianshan Mountain

1. The simplest dry is to eat raw. After picking snow lotus fruit from the soil, as long as the topsoil is washed and peeled off, it can be eaten directly as fruit. If it can be left two or three days after picking, it can increase sweetness and highlight its juicy, crisp and sweet, fleshy and fragrant characteristics.

2. If you stew or cook soup with snow lotus fruit, it will become a winter nourishing delicacy for the aborigines. The soup will be more fragrant and delicious, and it can also have the effect of appetizing and strengthening the spleen.

3. All kinds of dishes can be made according to local eating habits, which is also a good way of cooking.

4. Now some people are even more focused on this market, using snow lotus fruit as raw material to develop snow lotus fruit tea, snow lotus fruit jelly, snow lotus fruit pastry, and so on, so that people can taste all kinds of snow lotus fruit flavors.

5. The snow lotus fruit is chopped and made into a cookie, because it has a sweet taste, so it does not need to be seasoned with sugar, so it becomes a delicious tea snack, and it is also in line with the concept of modern urbanites pursuing natural green health food.

Efficacy and function of Saussurea involucrata in Tianshan Mountain

1. Moistening the intestines and relieving defecation

Promote intestinal peristalsis, remove intestinal garbage, improve constipation, prevent diarrhea and improve gastrointestinal function. After eating, fructooligosaccharides selectively act on beneficial bacteria such as Bifidobacterium and lactic acid bacteria in the intestine, and make them proliferate massively. Acetic acid and lactic acid produced in the process of bifidobacterium proliferation can enhance the coordination of intestinal motility and intestinal peristalsis, promote the contractile movement of intestinal wall, regulate intestinal microecology, correct intestinal dysfunction, improve constipation and maintain intestinal tract. The utility model fundamentally solves the problems of intestinal disorders such as dry stool, constipation, diarrhea and so on caused by colon problems.

two。 Enhance immunity

Promote the synthesis of B vitamins in the human body, improve the metabolic level of the body, enhance immunity and disease resistance, and promote the absorption of calcium, magnesium, iron and other minerals.

3. Detoxification and fire reduction

Quickly clean intestinal toxins, remove toxins from the body, purify the body environment, inhibit the absorption of harmful substances, and prevent toxins from infringing on health and appearance. At the same time, it can also remove symptoms such as halitosis caused by heat poison in the body.

4. Control of blood sugar

Snow lotus fruit contains sweet fruit oligosaccharides, there is no enzyme in the body to hydrolyze this carbohydrate, so it is difficult to be accepted, people with diabetes can also rest assured to eat snow lotus fruit. As diabetic patients will inevitably reduce the intake of other foods after eating snow lotus fruit, eating more snow lotus fruit is also a kind of dietary control for diabetic patients.

5. Regulate the blood

Can reduce blood sugar, blood lipids and cholesterol, can prevent and treat hypertension, diabetes, cardiovascular and cerebrovascular diseases and obesity also have a certain effect.

6. Clearing liver and detoxification

Saussurea involucrata is an effective natural health product for the prevention and treatment of facial acne, acne and beauty. Snow lotus fruit also contains more than 20 kinds of essential amino acids and minerals and trace elements such as calcium, iron, potassium, selenium and so on. Regular consumption can improve the body's immunity; it has the effect of strengthening the body, and it is also a natural Viagra for men to strengthen their yang and enhance their sexual function.

The above is the whole content of the efficacy of Tianshan snow lotus fruit and the function of Tianshan snow lotus fruit. I hope this article can help you. Please continue to follow us.

It also has a certain curative effect on cardiovascular and cerebrovascular diseases and obesity.

6. Clearing liver and detoxification

Saussurea involucrata is an effective natural health product for the prevention and treatment of facial acne, acne and beauty. Snow lotus fruit also contains more than 20 kinds of essential amino acids and minerals and trace elements such as calcium, iron, potassium, selenium and so on. Regular consumption can improve the body's immunity; it has the effect of strengthening the body, and it is also a natural Viagra for men to strengthen their yang and enhance their sexual function.

The above is the whole content of the efficacy of Tianshan snow lotus fruit and the function of Tianshan snow lotus fruit. I hope this article can help you. Please continue to follow us.