What are the effects of saffron soaking feet and precautions?

Saffron, also known as saffron, saffron, is a kind of perennial flower of saffron genus of Iridaceae, and it is also a common spice. It is a valuable traditional Chinese medicine with strong physiological activity. its stigma is used as medicine in Asia and Europe, and has sedative, expectorant, antispasmodic and other effects. Soaking feet with saffron has also become one of the ways of health care for modern people. So, what is the effect of soaking feet with saffron?

Foot soaking effect of saffron

♣ cool the blood and dredge the pulse, nourish the heart and calm the mind ♣

The use of saffron bubble feet, first of all can play the role of hot water foot bath, and then through the foot absorption of drugs can play a role in clearing heat and dispelling wind, cooling blood and dreaming, insomnia and dreaminess caused by heart disease, neurasthenia, fainting and losing consciousness, etc., all have the effect of non-good treatment, and can also clear the heart and dissipate heat, which is also helpful to hypertension and cardiosuria. At the same time, the effect of promoting blood circulation and removing blood stasis of saffron helps to improve blood circulation and promote the excretion of toxins, which can play an auxiliary role in the treatment of some diseases caused by blood stasis in female friends and recuperate the body from the inside to the outside.

♣ relieves stress ♣

Now the fast-paced life in the city and the pressure of long-term work reduce the defense ability of the body, so it is easy to be attacked by the virus and cause all kinds of diseases. Saffron has the function of promoting macrophage, can eliminate the "garbage" around the cells, enhance the immune function of the cells, improve the resistance of the human body, and make a healthy life carefree.

♣ regulating mind and quiet breath ♣

Long hours of work will make people feel depressed, slow thinking, is the human body, especially the brain, prone to symptoms of hypoxia. Saffron can timely promote the blood oxygen supply of human blood circulation, so that you maintain quick thinking, mental balance, full of self-confidence.

♣ Beauty and Beauty ♣

Modern female friends are under great pressure of work and life, so it is very easy to cause anxiety, decreased sleep quality, increased blood viscosity, blockage of capillaries invisible to the naked eye, slow blood flow speed, and the skin is also in a state of hypoxia. In serious cases, due to blood stasis, pigmentation, a large amount of water loss in the body, resulting in the loss of natural luster due to lack of oxygen, skin surface pigmentation spots. Soaking feet with saffron can maximize the effect of promoting blood circulation and enduring hypoxia. Promote blood microcirculation, let every cell in the body get sufficient blood oxygen, water and nutrition, make every cell full of vitality, naturally reveal elastic skin and show delicate luster.

♣ passes through channels to remove silt, dissipate silt and knot ♣.

Saffron foot bubble also has a variety of effects, such as dredging meridians and activating collaterals, dredging meridians and removing blood stasis, dispersing blood stasis and opening knot, cooling blood and detoxification, reducing swelling and pain, and so on. Modern pharmacological studies have proved that it is effective in improving myocardial blood supply and oxygen supply. Saffron contains a variety of glycosides, which can significantly increase the blood flow of large coronary artery. The foot is the end of human circulation. We soak our feet with hot saffron, which can dilate the blood vessels of the foot and promote the reflux of blood and lymph. At the same time, some effective drug ingredients are added when soaking feet, which can be absorbed through the feet, thus playing an auxiliary role in disease and health care.

[note] however, everything has two sides. Although saffron soaking feet has many effects, it does not have much effect on some unsuitable people, and even has side effects. Such as the emergence of skin allergies, itching and so on. Under normal circumstances, this way of soaking feet will not have obvious side effects. If there are symptoms of discomfort, it is recommended to go to the hospital in time to avoid delaying the disease.

Saffron is not only a highly representative traditional Chinese medicine, but also the most commonly used traditional Chinese medicine. Modern people have also begun to learn to use saffron to soak their feet for health care. However, not everyone can soak the feet of saffron. Here are some things to remind you.

Footnotes for saffron bubble:

♣ 1. When soaking feet with saffron, the temperature of hot water should not exceed 50 degrees Celsius. The temperature of the water that has just been poured into the basin may be relatively high, so you need to leave it for a while until the water temperature drops before you start to soak your feet.

♣ 2, soak your feet with saffron for no more than half an hour. Soaking for a long time will increase the burden on the heart, which is bad for your health.

♣ 3, do not soak your feet within half an hour after a meal, it is best to soak your feet after eating an hour or before going to bed, generally speaking, it is most appropriate to soak your feet at 5: 00 to 7: 00 in the evening, because the kidney meridian is more active during this period of time. Remember not to soak your feet on an empty stomach.

♣ 4. Women during menstruation and pregnancy, patients with hypertension and patients with bleeding symptoms should not soak their feet with saffron.

♣ 5, saffron bubble foot utensils had better choose wood basin or enamel basin, experience to avoid eating metal and plastic, avoid chemical reactions between the two, produce harmful substances.

♣ 6, soak foot health care is important to adhere to, adhere to the time should be about three months to a year, and the frequency of soaking feet once a week is appropriate.

Does it sound extravagant to soak your feet with saffron? in fact, it is not. when we talk about soaking feet with saffron, we usually use saffron foot bath powder to soak our feet, not with saffron directly. After many people use saffron to soak their feet, they all think that it is very effective to soak their feet. Here, the editor mentioned saffron foot bath powder 550g, the current market price is about 18 yuan, so it is not particularly expensive. It's much cheaper than going to a foot bath. So, can pregnant women soak their feet with saffron?

Can pregnant women soak their feet with saffron?

Pregnant women had better not soak their feet with saffron. Perhaps many people have more or less heard the rumors that saffron can cause pregnant women to have a miscarriage. In fact, this is based on science. Because saffron has the effect of promoting blood circulation, and the effect of promoting blood circulation is very strong. If a pregnant woman takes saffron orally, it is easy to accelerate the blood circulation of the whole body, and if serious, it may lead to fetal miscarriage. Therefore, although soaking feet with saffron is different from direct oral administration of saffron, it can not completely avoid that the blood-activating efficacy of saffron affects the normal development of the fetus. Therefore, if a pregnant woman wants to relieve foot fatigue during pregnancy, you can properly bubble warm water feet, there is no need to put other ingredients to soak feet.

The above is the detailed explanation about the efficacy of saffron soaking feet, as well as the matters needing attention when soaking feet. I hope you can better understand saffron and correctly use saffron to soak your feet.

♣ 2, soak your feet with saffron for no more than half an hour. Soaking for a long time will increase the burden on the heart, which is bad for your health.

♣ 3, do not soak your feet within half an hour after a meal, it is best to soak your feet after eating an hour or before going to bed, generally speaking, it is most appropriate to soak your feet at 5: 00 to 7: 00 in the evening, because the kidney meridian is more active during this period of time. Remember not to soak your feet on an empty stomach.

♣ 4. Women during menstruation and pregnancy, patients with hypertension and patients with bleeding symptoms should not soak their feet with saffron.

♣ 5, saffron bubble foot utensils had better choose wood basin or enamel basin, experience to avoid eating metal and plastic, avoid chemical reactions between the two, produce harmful substances.

♣ 6, soak foot health care is important to adhere to, adhere to the time should be about three months to a year, and the frequency of soaking feet once a week is appropriate.

Does it sound extravagant to soak your feet with saffron? in fact, it is not. when we talk about soaking feet with saffron, we usually use saffron foot bath powder to soak our feet, not with saffron directly. After many people use saffron to soak their feet, they all think that it is very effective to soak their feet. Here, the editor mentioned saffron foot bath powder 550g, the current market price is about 18 yuan, so it is not particularly expensive. It's much cheaper than going to a foot bath. So, can pregnant women soak their feet with saffron?

Can pregnant women soak their feet with saffron?

Pregnant women had better not soak their feet with saffron. Perhaps many people have more or less heard the rumors that saffron can cause pregnant women to have a miscarriage. In fact, this is based on science. Because saffron has the effect of promoting blood circulation, and the effect of promoting blood circulation is very strong. If a pregnant woman takes saffron orally, it is easy to accelerate the blood circulation of the whole body, and if serious, it may lead to fetal miscarriage. Therefore, although soaking feet with saffron is different from direct oral administration of saffron, it can not completely avoid that the blood-activating efficacy of saffron affects the normal development of the fetus. Therefore, if a pregnant woman wants to relieve foot fatigue during pregnancy, you can properly bubble warm water feet, there is no need to put other ingredients to soak feet.

The above is the detailed explanation about the efficacy of saffron soaking feet, as well as the matters needing attention when soaking feet. I hope you can better understand saffron and correctly use saffron to soak your feet.