Detailed explanation of the efficacy, function and edible method of gynostemma pentaphyllum

Gynostemma pentaphyllum is a perennial root plant, which is widely distributed in subtropics and northern subtropics. Cold and sweet, it has the effect of invigorating qi, calming the mind and lowering blood pressure. the folk call it a "magical"immortal longevity herb". Some enterprises process gynostemma pentaphyllum into gynostemma pentaphyllum tea for people to drink.

Efficacy

1. It has the effect of lowering blood pressure, blood lipid and blood sugar. Friends with high blood pressure can try.

2. The heart, liver and gallbladder are very important human organs. Gynostemma pentaphyllum can protect the heart, liver and gallbladder.

3. Gynostemma pentaphyllum has a special effect that many girls like, that is to lose weight, not only that, but also beauty, tender skin, anti-aging effect!

4, some people sleep badly, can drink gynostemma pentaphyllum tea, or eat some gynostemma pentaphyllum food, can promote sleep, calm the mind and tonify the brain.

5. Gynostemma pentaphyllum can also improve the immunity of human body.

Action

1. Gynostemma pentaphyllum can remove excess fat in blood and liver, balance human fat metabolism and solve metabolic disorders.

2. Gynostemma pentaphyllum can clear the liver and nourish the liver, restore the normal detoxification function of the liver, and expel the toxin from the body in time, while the toxin harms the human body.

3. Gynostemma pentaphyllum can remove inflammation of liver and other organs and enhance the body's resistance to disease and self-healing.

4. Gynostemma pentaphyllum can repair the damage of human organs caused by drugs and repair the lipid metabolism system of human body.

5. Gynostemma pentaphyllum can nourish human cells, nourish liver and other liver organs, and restore the vitality of human organs.

Detailed explanation of eating methods

6g to 15g a day, making tea, boiling soup, soaking wine, grinding the end.

1. Gynostemma pentaphyllum cross rattan drink: gynostemma pentaphyllum 10g, night cross vine 15g, Ophiopogon japonicus 12g. Pan-fry water, or soak in boiling water.

Gynostemma pentaphyllum nourishes qi and calms the mind, night rattan nourishes the mind and calms the mind, and Ophiopogon nourishes yin and clear the heart. For qi deficiency, heart yin deficiency, palpitations, insomnia, irritation and restlessness.)

2. Eucommia ulmoides tea: gynostemma pentaphyllum 15g, Eucommia ulmoides leaves 10g. Soak and drink in boiling water.

Both reduce blood pressure and gynostemma pentaphyllum can clear away heat and calm nerves. For hypertension, dizziness, headache, irritability, insomnia and irritability.)

3. Gynostemma pentaphyllum money grass drink: gynostemma pentaphyllum 15g, money grass 50g. Add the right amount of brown sugar and drink it with fried water.

Gynostemma pentaphyllum clearing heat and detoxification, money grass clearing heat and dampness, yellowing. For viral hepatitis, the symptoms are damp, hot and yellow, and the urine is yellow and short.)

4. 150g fresh stems and leaves of gynostemma pentaphyllum and 100g black rice. Wash the tender leaves clean, do not let other sundries stick to the fresh stems and leaves of gynostemma pentaphyllum, blanch the fresh stems and leaves of gynostemma pentaphyllum with boiling water, soak in cold water, control water and cut up; clean rice, add the right amount of water, cook porridge. After the porridge is cooked, add gynostemma pentaphyllum, buckle rock sugar and mix well.

5. 250g fresh stems and leaves of gynostemma pentaphyllum, 50g vermicelli, 25g cooked sesame. Wash fresh young leaves of gynostemma pentaphyllum, scald with boiling salt water until cut off, rinse in cold water and cut into sections. Soak your hair in boiling water and cut it into sections in cold water. Add minced garlic, cooked sesame, refined salt, vinegar, monosodium glutamate, sesame oil and other seasonings.

6. 100 grams of fresh and tender stems and leaves of gynostemma pentaphyllum, 50 grams of fresh mushrooms and 100 grams of chicken breast, with the right amount of soup. Wash the tender leaves of gynostemma pentaphyllum, scald with boiling water, soak in cold water and cut into sections; wash chicken and cut into thin slices, add wine and a small amount of water and soak slightly; rinse mushrooms and slice. Boil the soup, remove the sliced chicken and cook well, remove and put into a bowl. Skim off the foam, add mushrooms and salt, boil until the soup boils, drizzle with oil, add gynostemma pentaphyllum, roll for another 2 minutes, scoop into a bowl of chicken slices and serve.

Conclusion: you can try to do it, the ingredients you need are some very common ingredients, which can be cooked for your family at home, which can not only maintain good health, but also satisfy your yearning for good food.

Related link

| | marigold planting | Happiness tree conservation method | the role of green radish flowers | the role of lavender | Canna picture |

| | money tree picture | decorative painting style water | Rhododendron culture | the flower language of the lily of the valley | plain sailing | Carnation flower language |