What are the effects and effects of peppermint

Mints give us a fresh and refreshing feeling, let us deeply infatuated with the taste of peppermint, grow a pot of peppermint at home, become the idea of many people, so, in addition, what are the effects and effects of peppermint?

I. the efficacy and function of peppermint

1, refreshing and refreshing, because the fragrance of peppermint leaves is brought into the human body, it can not only relieve tension, but also show that people are released from fatigue, especially at night.

2. anti-inflammatory and analgesic, peppermint contains substances that can not only help the body relieve inflammation and pain, but also treat colds, fever and sore throat, which is a good way to lower blood pressure.

3, help digestion, peppermint leaves have a relieving effect on the digestive tract and respiratory tract, such as nausea, indigestion, constipation and abdominal distension, can properly eat mint, can help relieve the symptoms of discomfort. Become more energetic.

4, health care, medicine, peppermint leaves have heat, clear throat, anti-inflammation, anti-wind and heat and other functions. Can help the body to promote blood usually, but also can strengthen the spleen, help improve the physique, peppermint leaves can be used as tea. On the one hand, peppermint can be used as a seasoning, on the other hand, mint can also be used as spices, peppermint leaves can also be used to match wine.

2. Culture skills of peppermint

There are many varieties of peppermint, but no matter which one, its common characteristics are strong adaptability, cold tolerance and easy to grow, which is very suitable for novice cultivation. Peppermint likes bright light but does not directly shine on the sun, while having plenty of moisture. Therefore, watering is best carried out when the soil is not completely dry. Peppermint grows so fast that it can be picked and eaten at any time, and it is a good choice to make tea. Peppermint is one of some herbal vanilla plants that grow more luxuriantly as they are picked.

Peppermint is very suitable for the introduction of vanilla planting. Most of the mint can be propagated by split plants or cuttings, which can be propagated by cutting stems during the growing season (spring to summer is the best), and it is very easy to root.

Peppermint prefers warm, humid, sunny and rainy environments. The rhizome can germinate at 5-6 ℃, and the optimum growth temperature is 20-30 ℃. Have strong cold resistance.

It is better to cultivate mint in loose, fertile and well-drained sandy soil. Water has a great effect on the growth and development of peppermint, and more water is required in the early and middle stages of plant growth.

Third, the benefits of mint tea

Peppermint tea is based on Iced Black Tea, embellished with whipped cream to enrich the taste, then sprinkled with cool green mint syrup to let it flow down, evenly seep into the whipped cream and precipitate to the bottom of the cup. The finished product has a unique sense of elegance and beauty, reflecting each other with white and green, creating an excellent visual effect like a work of art.

The cool feeling produced by peppermint is different from the direct freezing pleasure of ordinary ice products, but after people sip it, it slowly volatilizes from the body into the pores all over the body, which not only eliminates the heat, but also clears the mind.

Peppermint is not only the best cooler in midsummer, but also has the functions of expelling wind, sweating and diuresis. Adding peppermint to black tea can clear the heart and calm the mind, accelerate metabolism and restore spirit. Therefore, a cup of cold and delicious mint tea is not only suitable for afternoon tea, but also a refreshing tonic for relieving fatigue and calming mind after intense and busy work.

The above has made a detailed understanding of the efficacy and function of peppermint, the understanding of peppermint is more in-depth, for the cultivation of peppermint has a more scientific and reasonable planning, peppermint embellishment in the family is more meaningful.