Can pregnant women drink chrysanthemum tea? the efficacy of chrysanthemum tea
Many women usually like to drink chrysanthemum tea, but can pregnant women drink it? A lot of people don't know. Let's let the editor sort it out and provide some expert advice.
Chrysanthemums are cold, so some people say that pregnant women cannot drink chrysanthemum tea for fear that the composition of the tea leaves in chrysanthemums will affect iron absorption. However, chrysanthemum tea is different from other teas, and this will not happen. So pregnant women can have chrysanthemum tea, but because chrysanthemum tea is cold after all, pregnant women must make it lighter when drinking it. Drink less, or it will cause anger, which is bad for yourself and your baby.
But drinking chrysanthemum tea also has precautions, people with spleen and stomach deficiency and cold must grasp the degree, it is best to drink less; pregnant women with physical yang deficiency do not want to take chrysanthemum tea to lose fire, because it may become more and more empty. However, drinking the right amount of chrysanthemum tea is helpful to pregnant women suffering from blood pressure.
When drinking chrysanthemum tea, some people will add a little sugar because it tastes bitter, but it is best not to add sugar to pregnant women with diabetes and gestational diabetes. Pregnant women with cold physique and chrysanthemum tea can put some Chinese wolfberry.
In fact, chrysanthemum also has a certain medicinal value, and chrysanthemum tea set has a certain role in dispelling wind and heat, clearing liver and eyesight, detoxification and anti-inflammation, etc., usually you can make a cup to drink when you feel dry mouth. When you have a cold and fever and have a headache, drinking a little chrysanthemum tea can relieve the symptoms. The unique fresh aroma of chrysanthemum can refresh the mind. Especially for some office workers who often sit in front of the computer, chrysanthemum tea is good for eye care.
Conclusion: drinking three or four cups of chrysanthemum tea every day is helpful to restore eyesight. Relieve the fatigue of the eyes.
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