Side effects of Lotus Leaf Tea

Many people like to drink a cup of lotus leaf tea in summer, which has a fire-lowering effect on the body. But some people like to drink this lotus leaf tea as water, which is not good, because if you drink too much lotus leaf tea, it will also have side effects, which we should know. If you don't know the side effects of this lotus leaf tea, you can take a look down.

Side effects of Lotus Leaf Tea

1. Lotus leaf tea is not suitable for women with cold physique. Women with cold physique drink lotus leaf tea to lose weight and easily cause irregular menstruation.

2. Avoid menstruation and pregnancy when drinking lotus leaf tea to lose weight.

Lotus leaf tea is made of pure natural Chinese herbal medicine such as lotus leaf, chrysanthemum, rosebud, cassia seed, etc. lotus leaf tea has the functions of clearing heat and promoting dampness, rising yang, dispelling blood stasis and treating constipation. Maybe some people drink lotus leaf tea will have a lot of problems, such as nausea, nausea. In fact, this is due to the processing problems of the manufacturers who produce lotus leaf tea. during picking and processing, he uses a large-scale harvester to pick lotus leaves, resulting in the cleaning of lotus leaves, and with the use of pesticides, there may be some pesticide residues, which are all factors that lead to discomfort after drinking lotus leaf tea.

So remind everyone to buy high-quality lotus leaf tea and pay attention to your health.

Can you drink wax gourd lotus leaf tea often?

Can you often drink wax gourd lotus leaf tea? Often some people like to drink scented tea as boiled water, thinking that it can not only reduce fire but also have a certain health effect, in fact, this practice is not advocated!

If you drink too much wax gourd lotus leaf tea, it will have side effects. Why is that?

From the point of view of traditional Chinese medicine, wax gourd and lotus leaves are both cool, and drinking too much will easily hurt the stomach, especially for people with spleen deficiency and cold body. At the same time, because it is cool, so girls are advised not to drink wax gourd lotus leaf tea during menstruation, girls are already cold, if long-term drinking wax gourd lotus leaf tea will cause dysmenorrhea and other problems.

How to drink lotus leaf tea to lose weight

Cinnamon fragrant lotus leaf tea

Materials: half lotus leaf, 50 grams of Hawthorn, 1 branch of cinnamon (2 grams), 1000 ml of cold water, 2 tablespoons of rock sugar

Practice:

1. Cut up the lotus leaves, put them in water and boil them over low heat over low heat until they boil, then add Hawthorn and cook for about 5 minutes.

2. Add cinnamon and rock sugar and cook for another 3 minutes.

Efficacy: invigorate the stomach and intestines, dissipate stasis and resolve phlegm, relieve menstruation and activate blood circulation.

Hawthorn lotus leaf tea

Materials: 15 grams of Hawthorn, 15 grams of cassia seed, 1 piece of lotus leaf

Practice: wash 15 grams of Hawthorn slices, half a piece of lotus leaves washed and shredded, with 15 grams of cassia seed into the pot, add appropriate amount of water with frying, filter to remove the residue to drink. Drink tea frequently.

Efficacy: clear heat and relieve summer heat, clear yang, dissipate blood stasis and stop bleeding.

Third, Jasmine Lotus Leaf Tea

Materials: 3 grams of green tea, 3 grams of jasmine, 1 piece of lotus leaf

Practice:

1. The lotus leaves are cut into fine pieces.

2. Put the lotus leaf and other two kinds of materials into the pot, add the right amount of water and cook for about 5 minutes, then you can drink.

Efficacy: effectively eliminate summer heat, drive away excess heat from the body, and improve the symptoms of dizziness and chest tightness in summer.

Fourth, Chinese wolfberry lotus leaf tea

Raw materials: 8 grams of Chinese wolfberry, 15 grams of dried lotus leaves, right amount of rock sugar

Practice: put Chinese wolfberry and lotus leaves into a teapot, add boiling water and cover and simmer for a few minutes, then add the right amount of rock sugar.

Efficacy: to get tired and strengthen, lose weight and lose weight

Rose lotus leaf slimming tea

Materials: rose, Luoshenhua, stevia, tangerine peel, cassia seed, lotus leaf

Practice:

1. First put the material in the pot, pour into the boiling water and stir for one minute, mainly to wash the material. And pour out the water.

2. Add the right amount of water, bring it to a boil and simmer for a few minutes.

Efficacy: rose lotus leaf tea contains a variety of natural herbal ingredients, which can strengthen fat metabolism, help your intestines and stomach smooth, drive waste and toxins out of the body, and have a light and natural body. But you can't drink with pregnant women during your period.

I believe that after reading the above articles, you have a certain understanding of the side effects of lotus leaf tea. I hope the above content can explain to you, and please continue to follow our website for more wonderful content.