The effect of brown sugar ginger tea

What are the effects and effects of brown sugar ginger tea? Many people use ginger tea for health because it can help dispel the cold and moisture that cause a variety of chronic diseases without any side effects. With the addition of brown sugar, the taste of ginger tea has been improved and its efficacy has been enhanced. So what are the effects and effects of brown sugar ginger tea? Let's take a look at it together.

The effect of brown sugar ginger tea

1. Prevent colds (ginger tea is only effective for cold, but not for febrile colds)

The difference between wind-cold and wind-heat cold: wind-cold cold is caused by the evil attack of wind-cold and loss of lung qi. The symptoms can be seen: severe cold, light fever, no sweating, headache and body pain, nasal congestion and clear nose, cough and white sputum, mouth is not thirsty or thirsty like hot drink, thin white coating. Wind-heat cold is caused by the evil attack of wind-heat and the loss of lung qi. The symptoms are heavy fever, mild bad wind, headache, sweating, sore throat, cough, sputum or yellow, nasal congestion, thirst, red tongue, thin white and yellowish fur. From the point of view of traditional Chinese medicine, the wind-cold cold is the external attack of the wind-cold, and the ginger is hot, and the main pungent powder can dispel the external evil. if you suffer from the wind-cold and drink a bowl of hot ginger tea to make the patient sweat slightly, the evil will come out with the sweat, and the disease will be solved with it. So it works. But the wind-hot cold is the internal obstruction of evil, drinking ginger tea aggravates the symptoms.

2. Prevention of influenza

Traditional Chinese medicine believes that "good qi is stored, evil can not be dry", which means that in the process of disease occurrence, the human body's own disease resistance is very important.

It is simple and effective to drink ginger syrup and smoked vinegar to prevent swine flu.

3. Warming the uterus, promoting blood circulation, assisting pregnancy, and treating dysmenorrhea

Due to diet and living habits, many female friends will have palace cold. Ginger tea can warm the palace, smooth menstruation, improve dysmenorrhea, and help pregnancy. The effect is very good. Many repeat customers say that ginger tea is indeed very effective in improving dysmenorrhea. (usually drink more, don't wait until it hurts)

4. Warm the stomach and remove cold from the stomach

The main cause of stomach chill is poor eating habits such as uncontrolled diet, often eating cold drinks or cold food. Coupled with the fast pace of life and mental stress, it is more likely to lead to stomach problems. Therefore, it is necessary to develop good eating habits and drink more ginger water, which can recuperate the symptoms of cold stomach and restore a healthy spleen and stomach. Of course, the occurrence of stomachache needs to be vigilant against the organic lesions of the stomach, and it is best to go to the hospital for gastroscopy.

5. Folic acid and trace substances in brown sugar can accelerate blood circulation, increase blood volume, stimulate hematopoiesis, expand blood volume, and improve local skin nutrition, oxygen and water supply.

6. Some natural acids and pigment regulators in brown sugar can effectively regulate the metabolic process of various pigments, balance the quantity and distribution of pigments in the skin, and reduce the abnormal accumulation of local pigments.

7. Amino acids and cellulose in brown sugar can effectively protect and restore the fiber structure and water-locking ability of epidermis and dermis, strengthen skin tissue structure and skin elasticity, supplement skin nutrition and promote cell regeneration.

8. According to the nutrition of traditional Chinese medicine, brown sugar with warm nature plays the role of tonifying blood through "warming and tonifying it, warming through it, warming and dispersing it". Relatively speaking, although white sugar tastes sweet, its color is white and its nature is flat, so its effect of tonifying blood is far less than brown sugar. Therefore, the family always prepare brown sugar and eat it, usually should pay attention to add some brown sugar in the diet, can maintain the normal metabolic function, delay aging.

9. Some vitamins and electrolytes in brown sugar can balance the water-liquid metabolism of the intracellular environment, eliminate the cellular metabolites and keep the internal and external environment clean by regulating the concentration of some substances in the tissue.

10. Brown sugar contains a variety of vitamins and antioxidants, which can resist free radicals, rebuild and protect cell infrastructure, and maintain normal cell function and metabolism.

The practice of brown sugar ginger tea

① prepare ginger and brown sugar. Wash the ginger, peel it, rub it into minced ginger and put it in a bowl.

Stir ② with brown sugar and cover with cling film.

Steam ③ in a steamer over high heat for 30 minutes, dig a spoonful and rinse with boiling water.