What are the side effects of slimming tea

Drink slimming tea to lose weight quickly, but slimming tea has side effects, what are the side effects of common slimming tea? For example, appetite suppressant slimming tea is easy to cause malnutrition, so it is not suitable for long-term consumption. Now let's take stock of the common side effects of weight loss tea.

Side effects of slimming tea

appetite suppressants

Suppress appetite type weight loss tea is to control people's food intake by improving people's satiety and reducing people's appetite. The effect of this weight loss tea is unstable, and it is likely to cause malnutrition if it is taken in large quantities for a long time.

Fat absorption blockers

Diet teas containing fat absorption blockers reduce fat absorption in the small intestine, but often suffer from inadequate absorption of fat-soluble vitamins and minerals and diarrhea.

thermogenic class

This type of product is mainly to reduce fat and weight by increasing heart rate and blood pressure, increasing metabolic rate, so that the body produces and consumes more calories. Use it in the morning or before exercise to increase energy and fat consumption; take it 15 to 20 minutes before exercise to increase strength and endurance. Bodybuilders reach lower body fat with aids. The main side effects of slimming tea are headaches, insomnia, elevated blood pressure and tachycardia caused by ephedrine and excessive use of caffeine and green tea extracts. People with heart disease and high blood pressure should not use this type of drug, so the side effects of this slimming tea are also relatively large.

diuretics

These products are primarily designed to reduce weight by promoting urination. Diuretics can only subtract the weight of water in the body, and the weight of a drink is restored, which has no meaning for long-term weight loss. Side effects include electrolyte imbalance, hypotension, and dehydration.

7 weight loss tea contraindications

First, ulcer patients should not drink weight loss tea

The tea leaves of slimming tea contain a certain amount of caffeine, caffeine can promote gastric acid secretion, which leads to an increase in gastric acid concentration, which can induce ulcers and even perforation, so ulcer patients are not suitable for drinking slimming tea.

Second, it is not appropriate to drink weight loss tea during the holidays

During menstruation, due to pelvic congestion, lower abdominal discomfort, taking weight loss tea, due to the promotion of gastrointestinal motility in tea, will also make abdominal pain slightly, so it is recommended that in the first 2-3 days of menstruation, do not take or reduce as appropriate.

Third, it is not advisable to drink weight loss tea during breastfeeding

Lactating women need milk with better nutritional value to nurse their babies. After childbirth, women's posture will change with hormone levels, and they will be adjusting within a year, so it is not advisable to take slimming tea during lactation.

Fourth, fasting should not drink weight loss tea

Drinking slimming tea on an empty stomach can have adverse effects on the human body. When fasting, some of the active substances will combine with the protein in the stomach, which will stimulate the stomach and easily hurt the stomach. Therefore, fasting is not suitable for drinking slimming tea.

Fifth, pregnant women should not drink weight loss tea

Because pregnant women, the absorption of nutrients in addition to supply their own normal life needs, but also to supply the growth needs of the fetus, so the nutritional needs at this time than before pregnancy, at this time should not lose weight.

Six, after a fever should not drink weight loss tea

Tea contains theophylline, has the effect of raising body temperature, fever patients should not drink slimming tea, if tea is tantamount to "adding fuel to the fire." So remember, don't drink diet tea during fever.

Seven, should not drink weight loss tea immediately after meals

Tannic acid contained in tea can react with iron in food to produce insoluble substances, which can cause iron deficiency in human body and induce anemia. Therefore, the correct way to drink weight loss tea is: drink it one hour after meals.

After reading the introduction of the above content, I believe that everyone has a certain understanding of the main side effects of weight loss tea. Remind everyone that when choosing weight loss tea, we must carefully choose to avoid adverse reactions caused by weight loss tea to patients.