[can pregnant women eat pineapples] can pregnant women eat pineapples

Can pregnant women eat pineapple? This is a question many pregnant women have. Although pineapple nutrition is very good, but pineapple itself is a tropical fruit, should not eat more, easy to get angry. Pregnant women eat fruit, including pineapple, should pay attention to the principle of appropriate amount.

Can pregnant women eat pineapple?

Pregnant women are able to eat pineapple in moderation, but when eating, pay attention to the dosage, generally eat one or two tablets, pregnant to pay more attention to the balance of nutrition, eat more light vegetables, fruits, baby will be healthier.

Pineapple contains a substance called bromelin, which breaks down proteins, dissolves fibrin and blood clots that block tissues, improves local blood circulation, and eliminates inflammation and edema. At the same time, pineapple contains sugar, salts and enzymes have diuretic effect, proper consumption of nephritis, hypertension are good.

Pregnant women must eat less pineapple, some people eat pineapple will have some adverse reactions, such as vomiting, abdominal pain, diarrhea, tongue numbness and so on, serious breathing difficulties or even shock. So pregnant women should be more careful when eating pineapple. Bromelain has side effects on human skin and blood vessels. People with allergic constitution can cause pineapple poisoning. If pregnant women suffer from ulcer disease, kidney disease and coagulation disorder, they should be prohibited from eating pineapple.

Eating pineapple also has a lot to pay attention to. If you find a series of allergies such as abdominal pain and vomiting after eating pineapple, you should seek medical attention in time. Especially allergic pregnant women, it is best not to eat pineapple. Pineapples cause a stronger reaction in people with allergies.

Nutritional value of pineapple:

Pineapple, also known as pineapple, is a famous fruit in tropical and subtropical regions. Pineapple is beautiful in appearance, sweet in juice and special in fragrance. It is a favorite fruit. If you put pineapple in the room, it will be full of fragrance.

Pineapple flesh is yellow or light yellow, tender meat, high moisture content, excellent taste.

Each 100 g pineapple contains 87.1 g water, 0.5 g protein, 0.1 g fat, 1.2 g fiber, 0.1 mg niacin, 126 mg potassium, 1.2 mg sodium, 0.08 mg zinc, 20 mg calcium, 6 mg phosphorus, 0.2 mg iron, 0.08 mg carotene, 0.03 mg thiamine, 0.02 mg riboflavin, 18 mg vitamin C, 0.3 g ash. In addition, it also contains a variety of organic acids and pineapple enzymes.

Traditional Chinese medicine believes that pineapple is sweet and flat in nature, and has the functions of strengthening stomach and digestion, antipyretic, summer heat, hangover, lowering blood pressure, anti-cancer, tonifying spleen and stopping diarrhea, clearing stomach and quenching thirst. Pineapple contains sugar, salts and enzymes have diuretic effect, appropriate consumption of nephritis, hypertension patients are beneficial.

In addition, bromelain also dissolves fibrin and blood clots blocked in tissues, improves local blood circulation, and eliminates inflammation and edema.

Different varieties of pineapple have different colors, but most of them are yellow. Ripe pineapple fruit, the same size fruit to the heavy is better, there is rot or mildew should be discarded.

Fresh pineapple can be wrapped in newspaper and stored at room temperature or refrigerated in the refrigerator. It can be stored for 2 to 3 days.

Fresh or canned pineapple can be eaten alone, in cookies, ice cream, pudding, baked goods and salads, or with meat.

Pregnant women should not eat pineapple under the following circumstances:

1. Pregnant women allergic to pineapple

Pineapple contains a substance called protease, which has certain side effects on human skin, blood vessels, etc. Some people eat pineapple may have allergic reactions, eating within 15-60 minutes will appear abdominal pain, vomiting, diarrhea, dizziness, skin flushing, itching, limbs and tongue numbness, serious may also appear breathing difficulties or even shock symptoms. This is called pineapple poisoning, called "pineapple disease", so for allergic pregnant women, it is best not to eat pineapple.

2. Pregnant women with ulcer disease and kidney disease

Pineapple contains a substance called bromelain, which breaks down proteins, dissolves fibrin and blood clots that block tissues, improves local blood circulation, and eliminates inflammation and edema. However, if pregnant women suffer from ulcer disease, kidney disease, coagulation dysfunction, etc., this substance will have the opposite effect, so it should be banned.

Pregnant women with fever and eczema

Pineapple itself is a hot fruit, so try not to eat it when you have a fever. Similarly, because pineapple is easy to cause allergies, eczema scabies can not be eaten.

This is called pineapple poisoning, called "pineapple disease", so for allergic pregnant women, it is best not to eat pineapple.

2. Pregnant women with ulcer disease and kidney disease

Pineapple contains a substance called bromelain, which breaks down proteins, dissolves fibrin and blood clots that block tissues, improves local blood circulation, and eliminates inflammation and edema. However, if pregnant women suffer from ulcer disease, kidney disease, coagulation dysfunction, etc., this substance will have the opposite effect, so it should be banned.

Pregnant women with fever and eczema

Pineapple itself is a hot fruit, so try not to eat it when you have a fever. Similarly, because pineapple is easy to cause allergies, eczema scabies can not be eaten.