[How to eat the core of jackfruit] Do you eat the nuclear energy of jackfruit

Jackfruit's pulp is not only very delicious, but also can treat some diseases, with a very wide range of effects. Jackfruit removed the outer skin and inside, in addition to the pulp, there was also a pineapple core. When eating jackfruit, many people will throw away the honey core of pineapple. In fact, jackfruit's core is also edible, cooked and delicious, and the stew is delicious and nutritious, which is a good material for health preservation.

How do you eat jackfruit's core?

Boil jackfruit's core in salt water

After cutting jackfruit, take off jackfruit's core alone, wash the round core, then put jackfruit's core into the pot, pour in the right amount of water, add a little salt, and begin to cook, and the fire can be turned off in about 20 minutes. Finally, jackfruit's core was fished out and cooled, and it was ready to eat at this time.

Fry jackfruit's core

Remove the yellow soft film from jackfruit's core, then cook it in water, fish it up, stir-fry it slowly over low heat, and control the frying time on your own, of course, make sure it is cooked. At this time, you can peel off the outer shell of the pineapple core, just like eating chestnuts.

Jackfruit's nuclear porridge

After peeling off jackfruit's core, wash it clean, and then when cooking rice porridge, put it in the pot with japonica rice. When the rice is ripe, jackfruit's core is also cooked, so you can peel off the skin and eat it.

Jackfruit's delicacies

Pineapple honey seed food has high nutritional value, and there are many kinds of delicacies. Pineapple honey seeds, whether stewed, stewed, or stewed or fried, are fragrant and nutritious. Pineapple honey seed also has high nutritional value of dietotherapy.

Jackfruit kernel stewed chicken

Materials: half light chicken (400g), 150g nucleolus of jackfruit, proper amount of coriander

Practice

1. Wash and chop the chicken, add salt, oil, brown sugar, light soy sauce and cornflour, mix well and marinate for 15 minutes.

2. Boil a pot of water, put in jackfruit's core, and add a little salt to cook.

3. Pick up the boiled kernels and peel off the white shell to become the nucleolus.

4. Fry the garlic in a frying pan and stir-fry the pickled chicken nuggets.

5. Add the nuts, add some water, cover the pot and cook for 5 minutes. Sprinkle with coriander and garnish. Serve.

Pineapple honey seeds, whether stewed, stewed, or stewed or fried, are fragrant and nutritious. The honey kernel of pineapple also has high nutritional value of dietotherapy.

When eating jackfruit, attention should be paid to avoid the occurrence of allergic reactions. The method is to soak the flesh of jackfruit in light salt water for a few minutes before eating it. This method can not only avoid allergic reactions, but also make the taste of the flesh more mellow. In Xuwen County of Leizhou Peninsula, people often use the fruits of jackfruit and honey to soak into pineapple wine, a liquid golden sweet wine known as "Xuwen liquid." in addition, locals also use rice soup soaked in jackfruit leaves to make a recipe for abdominal pain and other diseases.

Jackfruit has a lot of nuclear meals. Next time you eat jackfruit, don't throw away jackfruit's core. Jackfruit's is not only delicious, but also has high nutritional value. But we must pay attention to when eating jackfruit's core, we must pay attention not to eat more, beware of eating too much will get angry, especially the elderly and children must pay more attention, can not eat more.