[advantages and disadvantages of eating pineapples] how about eating pineapples?

Pineapple is rich in nutrition and delicious, so it is indeed a rare good fruit. But do you pay attention to the pros and cons of eating pineapples? In fact, everything has two sides, and there are many issues to be considered in diet and health preservation. Next, let's get to know the pineapple in detail.

Advantages and disadvantages of eating pineapple

Pineapple contains a substance called pineapple prion enzyme, which breaks down proteins, helps digestion, dissolves fibrin and blood clots that block tissue, improves local blood circulation, dilutes blood lipids, eliminates inflammation and edema, and promotes blood circulation. Especially after eating greasy food, it is more appropriate to eat some pineapples, which can prevent fat deposition. Pineapple protease can effectively decompose protein in food and increase gastrointestinal peristalsis. This enzyme can decompose protein in the stomach, supplement the deficiency of digestive enzymes in the human body, and restore the normal digestive function of patients with dyspepsia. This substance can prevent the gel from accumulating and can be used to sour milk or soften other fruits, but this characteristic is weakened in cooking.

However, because pineapple contains stimulating glycosides and pineapple protease, the peel and thorns should be cleaned, the pulp should be cut into blocks, soaked in dilute salt water or sugar water, soaked in glycosides, and then eaten. Pineapple also contains an organic substance containing ammonia, which can cause a more obvious reaction after eating. This substance can make blood vessels contract strongly, raise blood pressure, and lead to headaches and other adverse reactions. Therefore, people with allergies should be careful not to eat pineapples as much as possible. Soaking pineapple in salt water can reduce or prevent people's allergy to pineapple, but people with severe allergies should not eat pineapple. People with ulcers, kidney diseases and blood coagulation disorders should fast pineapples. People with fever and eczema scabies should not eat more. In addition, pineapple and eggs can not be eaten together, the protein in the egg combines with the fruit acid in the pineapple, which is easy to make the protein coagulate and affect digestion.

Medical effect

Every 100 grams of pineapple fruit contains up to 30 milligrams of vitamin C and is rich in water. It has the effects of clearing heat and relieving summer heat, invigorating body fluid and relieving thirst, appetizers and diuretics. It is good for nephritis and hypertensive patients. Its pulp contains an enzyme that can decompose protein like papaya, so it can soften meat and dissolve blood clots. Pineapple enzyme is a natural master at decomposing protein. It can also dissolve fibrin and thrombus in blood vessels, improve local blood circulation, eliminate inflammation and edema, and really regulate the body from the inside out. In addition, pineapple protease has anti-inflammatory effect and can promote tissue repair, which is rich in vitamin B1. It can eliminate fatigue, increase appetite, and is beneficial to postpartum recovery.

The effect of whitening and slimming

Its rich vitamins can not only dilute facial color spots, make skin moist and transparent, but also effectively exfoliate, promote skin metabolism, and make skin healthy and dark can be wiped with gauze soaked in Phoenix pear juice. long-term persistence can play the role of whitening and moisturizing the skin by adding a little pineapple juice to the bath water, especially for people with rough skin to eat pineapple after meals, or drink Papaya and Pineapple Juice In addition, pineapple also contains a substance called pineapple enzyme, which can effectively remove dirt from the surface of your teeth and make your teeth as white as jade. Eating pineapple can not only clean your intestines and help regulate skin tone, but also strongly decompose greasy.

Pineapple contains almost all the vitamins needed by the human body, and can effectively help digest and absorb pineapple to lose weight. The secret lies in its rich fruit juice, which can effectively acidify fat, and can effectively match food with eating pineapple or drinking pineapple juice every day. But avoid excessive or untreated raw pineapple, the first easy to reduce the sense of taste, stimulate oral mucosa Second, it is easy to lead to the production of pineapple protease, people who are allergic to this protease will have symptoms such as skin itching, appetizer and digestive effect. Pineapple has the functions of invigorating the stomach and relieving diarrhea, tonifying the spleen and relieving diarrhea, clearing the stomach and relieving thirst. Pineapple can refresh the taste of dishes. Help mother solve the problem of baby's anorexia eating pineapple an hour after meal can help digest and prevent hypertension pineapple rich in blood circulation enzymes can lower blood pressure, dilute blood lipids, eat pineapple, can prevent fat deposition, cough fresh pineapple juice can effectively prevent bronchitis, pineapple contains pineapple protease can relieve sore throat and cough symptoms

The disadvantages of eating pineapple

The advantages of pineapple are obvious to all, but the disadvantages can not be ignored. Eating pineapples may cause blood pressure to rise, causing headaches; eating untreated pineapples may cause itching in the mouth; in addition, if you are allergic to pineapple protease, there may be an allergic reaction, about 15-60 minutes after eating. Nausea, abdominal pain, urticaria (commonly known as rubella block), vomiting, headache, dizziness and other symptoms may appear. Severe symptoms, but dyspnea and shock.

The disadvantages of eating pineapple

The advantages of pineapple are obvious to all, but the disadvantages can not be ignored. Eating pineapples may cause blood pressure to rise, causing headaches; eating untreated pineapples may cause itching in the mouth; in addition, if you are allergic to pineapple protease, there may be an allergic reaction, about 15-60 minutes after eating. Nausea, abdominal pain, urticaria (commonly known as rubella block), vomiting, headache, dizziness and other symptoms may appear. Severe symptoms, but dyspnea and shock.