[the function of mulberry] how about eating mulberry?

Mulberry is rich in nutritional value. Do you know the functions and nutritional values of mulberries? It is helpful to constipation and anemia, and it is said to make hair darker and so on, because it is also rich in glucose, sucrose, vitamins and so on. So young and old can eat ah, so what is the role of mulberry?

The function of mulberry

When picking, you should also be careful not to use bags, but to use hard baskets and so on, so as not to crush them. And when placed, it is more breathable and can keep fresh temporarily, but it is not easy to squeeze each other. In addition, notice that there are insects such as ants and bees in the tree. Don't get it on you.

Pay attention when cleaning, because after all, it is picked from the open air from the tree, birds, ah, some other small animals may also like to eat, in order to wash clean, you can use Amoy rice soak for more than ten minutes, or light salt water soak, and then rinse and wash, and then eat. It is said that you can also use corn starch to soak and sterilize and so on.

Mulberry can improve the blood supply of the skin (including scalp), nourish the skin, make the skin white and tender and black hair, and can delay aging. Mulberry is a good fruit and good medicine for health and beauty and anti-aging for the middle-aged and elderly. Eating mulberry regularly can clear your eyes and relieve the symptoms of eye fatigue and dryness.

Mulberry has the effect of promoting immunity. Mulberry can increase the weight of spleen, enhance the hemolytic reaction, prevent arteriosclerosis, bone and joint hardening, and promote metabolism. It can promote the growth of red blood cells, prevent leukopenia, and has auxiliary effect in the treatment of diabetes, anemia, hypertension, hyperlipidemia, coronary heart disease, neurasthenia and other diseases.

Mulberry has the functions of invigorating body and relieving thirst, promoting digestion and helping defecation. Moderate consumption can promote gastric juice secretion, stimulate intestinal peristalsis and relieve dryness and heat. According to traditional Chinese medicine, mulberry has a sweet and cold taste, which has the effects of tonifying the liver and kidney, invigorating the body and moistening the intestines, black hair and clear eyes, etc.

It is mainly reflected in the following aspects:

1. It can enhance the weight of immune organs.

2. It can enhance non-specific immune function.

3. It can increase humoral immunity.

4. It can significantly promote the immune function mediated by T cells.

5. It can prevent cell mutation.

6. it has the effect of anti-hepatitis B virus and anti-AIDS.

The efficacy and function of Mulberry

1. The fatty acids in mulberry can decompose fat, reduce blood lipids and prevent vascular sclerosis.

two。 Mulberry contains aconitine, which can make hair black and shiny.

3. Mulberry can improve the blood supply of the skin (including scalp), nourish the skin, make the skin white and tender and black hair, and delay aging.

4. Mulberry has the effect of immune promotion and can prevent and fight cancer.

5. Mulberry mainly enters the liver and kidney, is good at nourishing yin and nourishing blood, nourishing fluid and moistening dryness, and is suitable for liver and kidney yin deficiency and thirst, intestinal dryness and other diseases.

6. Eating mulberry regularly can clear your eyes and relieve the symptoms of eye fatigue and dryness.

Suitable for the crowd

It is generally suitable for adults to eat. Women, middle-aged and elderly people and those who use eyes excessively are more suitable for consumption. It is especially suitable for those with deficiency of yin and blood of liver and kidney, juvenile whiteness, weakness, habitual constipation after illness.

May is the season when mulberries are ripe and picked. Mulberries are not only sweet and juicy, but also play a role to be reckoned with. It can strengthen the spleen and stomach, aid digestion, moisturize the intestines and relieve defecation. At the same time, the mulberry can increase the weight of the spleen, enhance the hemolytic reaction, prevent arteriosclerosis, bone and joint hardening, and promote metabolism. It can promote the growth of red blood cells, prevent leukopenia, and has auxiliary effect in the treatment of diabetes, anemia, hypertension, hyperlipidemia, coronary heart disease, neurasthenia and other diseases.

In order to maintain the taste, it is usually best to eat mulberries on the same day after buying mulberries home, and mulberry wine can also be made. However, we should note that although mulberries are rich in nutritional value, children should not eat more mulberries. Because mulberry contains more trypsin inhibitor-tannic acid, which will affect the absorption of iron, calcium, zinc and other substances, and because it contains hemolytic allergic substances and hyaluronic acid, it is easy to develop hemolytic enteritis after excessive eating. people with bad intestines and stomach should not eat more.