[how to wash mulberry] how to wash mulberry well

How do I wash mulberries? Mulberry bought, because it has been placed for several hours, so proper cleaning is still necessary. Due to the uneven surface of mulberry, the skin is broken with a little effort. When washing mulberry, rinse the mulberry surface continuously with tap water for a few minutes, then soak it in rice washing water or light salt water, wash it with clean water for a while, and control the soaking time at about 15 minutes.

1. Put some salt in the bowl.

2. Add a small amount of boiling water to melt the salt.

3. Put in more cold water.

4. Pour it into the mulberry, soak it for 5 minutes and then wash it with cold water.

Selection of mulberries:

When buying, citizens should pay attention to the particles are more full, thick, no water, relatively strong, is better, red mulberry will be more sour, so purple is the sweetest, indicating that it has matured.

But when eating mulberries, you really have to be careful with your clothes. If you are contaminated with mulberry juice, you can't wash it off with washing powder. Mulberry juice on cotton clothes, washing with soap not only can not remove the stain, but will aggravate its color, should immediately soak the stain with white vinegar for a few minutes, and then rinse with clean water. In addition, if it is a new stain, you can sprinkle the salt on the dirt, rub it gently with your hands, wet it with water and wash it in a detergent solution that removes fruit juice.

The efficacy and function of Mulberry

1. The fatty acids in mulberry can decompose fat, reduce blood lipids and prevent vascular sclerosis.

two。 Mulberry contains aconitine, which can make hair black and shiny.

3. Mulberry can improve the blood supply of the skin, nourish the skin, make the skin white and tender and black hair, and can delay aging.

4. Mulberry has the effect of immune promotion and can prevent and fight cancer.

5. Mulberry is good at nourishing yin and nourishing blood, nourishing fluid and moistening dryness, which is suitable for liver and kidney yin deficiency and thirst, intestinal dryness and other diseases.

6. Eating mulberry regularly can clear your eyes and relieve the symptoms of eye fatigue and dryness.

Matters needing attention in eating Mulberry

It is generally suitable for adults to eat. Women, middle-aged and elderly people and those who use eyes excessively are more suitable for consumption. Mulberry has two kinds of black and white, fresh food to purple and black as the top grade. You can't eat immature ones.

1. Because mulberry contains hemolytic allergic substances and hyaluronic acid, it is easy to have hemolytic enteritis after excessive consumption.

two。 Children should not eat more mulberries. Because mulberry contains more trypsin inhibitor-tannic acid, which will affect the absorption of iron, calcium, zinc and other substances.

3. People with spleen deficiency and loose stools should not eat mulberries.

4. Mulberry has a high sugar content, so people with diabetes should avoid eating.