[side effects of saffron] what are the side effects of saffron

In addition to the nourishing and health effects of saffron, excessive use or inappropriate use of saffron water is also harmful to the body. Today, let's talk about the taboos of saffron soaking water. Let's have a look.

Side effects of saffron

First, affect the endocrine function.

Although we all can effectively regulate women's body after taking saffron, if we take too much, it will seriously affect women's endocrine system and lead to endocrine disorders, which will easily lead to a series of problems.

Second, it causes female menstrual disorder.

Generally healthy women menstruation is more regular, if this type of women often take saffron, then it will lead to menstrual disorders, such as increased or shortened cycle. This is because saffron contains a large number of nutrients needed by the female body, if a large number or long-term use of saffron, which will seriously affect women's health.

Third: stimulate the nerve

Modern studies have found that saffron contains some neurostimulating factors. Long-term use of saffron will lead to nerve excitement, which will not only make the spirit too excited, but also have an impact on sleep.

Second, the eating method of saffron

1. The general way to eat is to take 8 pieces of water each time, drink for three days and stop for one day or every other day. 6 to 8 filaments a day, soak water to drink 3 or 4 cups of water, adhere to use, for prevention and health care, can play a good role in beauty and health care, such a small amount of long-term use, its medicine is mild, the effect is very good, but the price lies in persistence.

2. Use alone: you can take juice by direct boiling, or soak saffron in boiling water for 4 times; friends who drink can take 4 grams of saffron a day half a month later.

3. Saffron rice: wash the rice first, add 3mur5 saffron, 3mur5 kadas, appropriate amount of water, boil, add fried cashew nuts, cheese, salt, shredded coconut and mix well

4. The way of taking medicine is in accordance with the doctor's advice, needless to say (the dosage is generally 3MUE 9g).

III. Cultivation and management techniques of saffron

In order to make it blossom more and blossom well, the cultivated land should be highly dry, sunny, loose and fertile. Before planting, the organic fertilizer should be applied thoroughly, such as cake fertilizer, stable fertilizer, burning soil, plant ash, chicken and duck manure, etc., and some calcium superphosphate should also be applied. The bulb must choose a strong ball that is large and full, without mildew spots, and the planting distance is 10 meters × 15 meters, and the planting depth is about 5 meters. After rooting and leafing, a thin liquid fertilizer with balanced nitrogen and phosphorus can be applied every 10 days, such as adding an appropriate amount of potassium dihydrogen phosphate to the cake fertilizer solution until the flower is removed and the bud appears color. Do not use too much or too much nitrogen fertilizer, otherwise it will cause excessive growth of leaves and affect the growth of flower buds; in order to ensure that the plant can blossom more and flourish, when it is found that there are too many lateral buds on the plant, part of the small buds can be broken off to ensure that the main buds can bloom more and bloom more. In the process of the growth and development of saffron, the stagnant water must be discharged in time, especially in the continuous autumn rain season, otherwise it is easy to form stagnant water in the seedling bed, resulting in corm rot, resulting in unnecessary economic losses; in case of autumn drought, the seedbed should also be loosened and watered to keep the soil moist. After flowering in October, the balanced available fertilizer of nitrogen, phosphorus and potassium should be applied once or twice to facilitate the growth and development of the corm, so that the corm can store enough nutrients for more flowering and good flowering in the coming year.

Saffron has the effect of clearing heat and detoxification and relaxing meridians and activating collaterals. after taking it, it can enhance the resistance of the body and has a good nourishing effect on the body. But it should be noted that not all physiques and people are suitable for taking saffron. Be sure to consult professionals before taking saffron, and you must not do it yourself blindly.