[can pregnant women eat parsley?] how about cilantro?

Can pregnant women eat parsley with a cold? Some friends like to eat coriander, while others don't, because of the special fragrance of parsley. Although the smell of coriander is not popular with all friends, its nutritional value is beyond doubt. Let's take a look at it.

Can pregnant women eat parsley?

Pregnant women can eat parsley. Parsley spicy powder can promote gastrointestinal peristalsis and has the effect of appetizing and awakening the spleen. But pregnant women must not eat a large number of coriander, coriander can promote uterine contraction, such as a large number of consumption can lead to abortion, so pregnant women should eat appropriate amount.

Can pregnant women eat parsley with a cold?

Pregnant women can eat parsley when they catch a cold. Parsley contains riboflavin, thiamine, carotene and vitamins. Eating parsley for pregnant mothers can not only enhance immunity, but also cure colds, especially those suffering from cold, prolapse of anus and loss of appetite. Children with measles are especially suitable. However, coriander is harmful to people's spirit and harmful to the eyes, so it is not advisable to eat too much or too long, and those who suffer from halitosis, body odor, severe dental caries, gastric ulcers and sores eat less coriander; in addition, parsley is warm, measles has penetrated or has not been exposed, and people with heat toxin stagnation should not eat it.

Eating a moderate amount of parsley for pregnant women can not only cure colds, but also have other health benefits:

Benefits 1, can promote digestion

Many pregnant mothers lose their appetite, loss of appetite and indigestion during pregnancy. If you have this symptom, the pregnant mother might as well eat some parsley. Because the vitamins and carotene contained in parsley can promote digestion and enhance appetite.

Benefits 2, can treat pregnancy and vomiting

Pregnant mothers with severe vomiting can eat some parsley to stop vomiting. They can mash the parsley into juice and warm it up. It's very effective! Pregnant mother might as well give it a try.

Benefits 3. Prevention and treatment of hypertension

Pregnancy induced hypertension is a very common disease during pregnancy, and eating the right amount of parsley can prevent pregnancy induced hypertension. Can use coriander plus point kudzu root, fried with water, morning and evening, each time, 50ml, has auxiliary effect on the treatment of high blood pressure. However, it is worth noting that not everyone needs to take, should follow the doctor's advice, do not take it indiscriminately.

Benefits of eating a small amount of parsley for pregnant women:

Parsley can open up all unhealthy spirits, appetizer, pain relief and detoxification, daily food, digestion of qi, awakening the spleen, invigorating the spleen, invigorating yang and disappointing, and other achievements, suitable for cold physique. Coriander extract has the function of sweating, clearing heat and penetrating rash, and its special fragrance can stimulate the secretion of sweat glands and promote sweating. For those with weak stomach constitution and intestinal stagnation, it can be used to treat epigastric cold pain, indigestion, measles and other symptoms.

Precautions for pregnant women to eat coriander:

1, coriander flavor can be dispersed, eat too much or long food, will consume gas, damage the spirit, and then cause or aggravate qi deficiency, resulting in colds more frequently.

2. When selecting coriander, you should choose coriander with green color and strong aroma, crisp and tender texture, no yellow leaves and rotten leaves.

3, pregnant women must pay attention to the amount of coriander, because coriander has the effect of contracting the uterus, so pregnant women try to reduce the consumption of coriander for the health of themselves and the fetus.

The dish contains a lot of volatile oil, and its special aroma is emitted by the volatile oil. It can dispel the fishy smell of meat, so add some coriander to some dishes, that is, it can play the unique effect of dispelling fishy meat and increasing flavor. Coriander extract has the function of sweating, clearing heat and penetrating rash, and its special fragrance can stimulate the secretion of sweat glands and promote sweating and rash through the body. In addition, it has the effect of harmonizing the stomach, which is due to the spicy powder of coriander, which can promote gastrointestinal peristalsis and has the effect of appetizing and awakening the spleen. When pregnant women eat parsley, remember that they must appear in the form of ingredients, not as a main course, and it is best to keep their daily intake at about 10 grams. Only three times a week.

If a pregnant woman has symptoms of a cold, remember that you can eat a little parsley without taking medicine, which will improve your cold.