How to eat plantain and the efficacy of plantain
Plantain is quite common in Chinese life. It can be seen in mountains, roadsides, flower beds, vegetable gardens, ponds, riversides and other places. Plantain is a traditional Chinese medicine that promotes diuresis and wetting, so it is edible. So how to eat plantain? How effective is it?
An example of the Edible method of plantain
Edible parts of plantain: tender leaves and seeds
1. Stewed pig belly in front of the car: the so-called "pig belly" is the pig bladder. The method is to wash the fresh plantain grass with water and set aside, put 200 grams of washed pig bladder into a boiling water pan, cook and fish out, cut into pieces, put in the pot with plantain, salt, monosodium glutamate, pepper, spring onion and ginger, cooking wine, broth and so on. Stew and serve. The stewed pig belly in front of the car has the function of "clearing heat and promoting dampness, diuresis and gonorrhea", which can treat cystitis, urethritis and other diseases.
2. Plantain soup: wash the collected plantain leaves with water and set aside. After the pot is hot, stir-fry soybean oil, chopped onions, pepper, refined salt, shredded ginger, add 500ml water, put into plantain leaves, stir-fry and add monosodium glutamate and coriander. This soup has the effects of clearing heat, diuresis and anti-inflammation.
3. Green tea plantain pasture: use 100g / 150g fresh plantain, add 500ml water, boil for 5 minutes, add 0.51g green tea and drink it in 3 times. This soup has the function of "clearing heat and detoxification, anti-inflammation, hemostasis, antidiarrhoea", and can treat urinary blood, diarrhea, gastritis, prostatitis and other diseases.
The above usage is only part of it, you can try other methods.
The efficacy of plantain
Efficacy: clearing heat and diuresis; moistening and relieving diarrhea; eyesight; expectorant.
Indications: adverse urination; turbid zone; edema and fullness; summer-damp diarrhea; eye red barrier; phlegm-heat cough and asthma.
Conclusion: the above is the edible method of plantain has been effective, I hope to be able to explain the needs of friends. Plantain as a kind of herb, all friends who don't know how to eat or use plantain randomly. In addition, there are many plants that are similar to plantain, such as fried semen Lepidopteris, semen Schizonepeta, semen Celosia, Fructus mandshurica, etc., which must be clearly identified when eaten.
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