[ginseng fruit effect] what is the effect of ginseng fruit?

Because of Journey to the West, people begin to know the ginseng fruit when they don't really eat it, and many people even have some feelings of worship in it, which we say is a very natural phenomenon. Now that the public can easily eat ginseng fruit, more people may want to know the efficacy and function of ginseng fruit. Here, let's give you a brief introduction.

Nutritional value of ginseng fruit:

1. The calcium content of ginseng fruit is as high as 910 mg per 100 grams of fresh fruit, which is higher than that of all vegetables and fruits, 114 times that of tomato and 36.4 times that of cucumber. Calcium can maintain the balance of human blood calcium and prevent osteoporosis, osteoporosis, senile dementia and arteriosclerosis caused by calcium deficiency.

two。 The most valuable is rich in other fruits do not contain "selenium" elements and a large number of vitamins. Selenium is a trace element to maintain the normal activity of the body, and it is one of the necessary nutrients for the human body. it can start human cells, enhance vitality, prevent cancer and inhibit cardiovascular disease, and molybdenum also has the effect of preventing cancer. it is also helpful for the prevention and treatment of hypertension and diabetes, and is known as "the fire of life" and "the king of cancer prevention".

Efficacy and function of ginseng fruit

According to traditional Chinese medicine, the effect of ginseng fruit is to invigorate body and quench thirst, tonify spleen and strengthen stomach. Ginseng fruit contains a lot of juice, which can increase the body fluid in the human body and relieve thirst, dry throat and other diseases. Ginseng fruit can also increase appetite and strengthen the absorption function of intestines and stomach. Now it has been found that ginseng fruit can also improve neurasthenia, insomnia, dizziness and other symptoms.

1. Treatment and health preservation:

Ginseng fruit has the functions of anti-aging, anti-tumor, lowering hypoglycemia, stabilizing blood pressure, diabetes, strengthening heart, improving intelligence, losing weight, improving immune function, whitening and cosmetology, etc., and its selenium content is higher than that of many vegetables and fruits now. it can prevent cancer and prevent cardiovascular and cerebrovascular diseases. And ginseng fruit has a good preventive and therapeutic effect on all kinds of cancer and coronary heart disease, hypertension and diabetes, so it is an ideal fruit for dietotherapy and health care.

2. Health care function:

Ginseng fruit has the functions of anti-aging, anti-tumor, lowering hypoglycemia, stabilizing blood pressure and diabetes; strengthening heart, improving intelligence, losing weight, improving immune function and whitening beauty, etc., the content of selenium is higher than that of many vegetables and fruits. Selenium is one of the trace elements to maintain the normal vitality of the body, can start human cells, enhance the vitality of the body, and has the role of prevention of cancer and prevention of cardiovascular and cerebrovascular diseases. And ginseng fruit has a good preventive and therapeutic effect on all kinds of cancer and coronary heart disease, hypertension and diabetes, so it is an ideal dietotherapy and health care fruit in the world.

3. High nutritional value:

Every 100 grams of fresh fruit contains 910 mg of protein, 650 mg of fat, 62.4 mg of carotene, 200 mg of vitamin C, 0.91% calcium, 0.11% iron, 0.67% cobalt, 0.68% zinc, and dozens of trace elements such as protein, fat, sugar, copper, potassium, magnesium, etc., especially selenium, which is called "the spark of life and the king of anti-cancer". Calcium deficiency will be of great benefit to the elderly, pregnant women, children and so on.