What are the efficacy and effects of tea pollen?

Tea pollen has a lot of health effects on the human body. Next, let's take a look at the efficacy and role of tea pollen.

Tea pollen's efficacy and function:

Efficacy and function 1. Improve human immune function. Pollen is rich in protein, amino acids, carbohydrates and vegetable fats for making new cells, and can replenish a large number of cells consumed by mental labor, manual labor and exercise in time.

Efficacy and function 2, protect the heart. Lower blood pressure. Selenium, active enzymes, biotin (VH), copper, magnesium, iron, zinc, titanium and calcium in pollen can enhance cell growth.

Efficacy and effect 3, weight loss. Detoxification ability, phagocytosis ability, coordination ability, strengthen the body's resistance to harmful substances. Pollen is rich in natural vitamins, minerals and nucleic acids, can promote the metabolism of fat in the human body, into energy release, is the body's balance agent.

Efficacy and function 4, detoxification function. Pollen rich in nucleic acid, can strengthen liver function, increase its ability to produce nucleic acid, amino acids [2] can enhance the detoxification ability of liver cells.

Efficacy and role 5. Regulate endocrine and improve menopausal symptoms. Studies have shown that women to menopause, due to ovarian hormone secretion disorders, easy to produce boredom, irritability, vomiting, fatigue, sweating and other symptoms.

Efficacy and role 6, enhance memory, improve intelligence and improve sleep quality. Pollen in a variety of unsaturated fatty acids, phosphorus, active substances, such as nourishing and improving the nervous system. Enhance memory, effectively prevent brain cell function decline, effectively improve insomnia, amnesia, headache, neuroticism and other symptoms.

Efficacy and role 7, relieve fatigue, supplement physical fitness. Pollen is rich in protein, amino acids, carbohydrates and vegetable fats needed to make new cells, and can timely supplement a large amount of energy consumed by mental labor, manual labor and exercise.

Efficacy and effect 8, beauty. Pollen for external use can eliminate 70% of small wrinkles, 50% of age spots, 30% of freckles and 50% of pus cells in middle-aged women. Apply 3 times, wrinkles become shallow and make the skin appear tender; apply 10 times, skin ruddy, spots can be significantly reduced. It's a beauty product.

Tea pollen eating methods:

Edible method 1, can be directly swallowed with warm water.

Edible method 2, if you feel that the taste is not good, you can add pollen to honey or milk, mixed with warm boiled water after serving.

Edible method 3, can also be carefully chewed in the mouth, and then rinse with water.

Edible method 4, can also be ground into bee pollen powder, when used according to the amount of warm boiled water or with honey water, can receive satisfactory results.

Edible method 5, generally in the morning and evening fasting when taking the best, if the stomach after taking bee pollen before meals have uncomfortable feeling, you can change to take direct food within half an hour after meals, the method is to use warm water in the morning and evening can be taken.

Tea pollen side effects

Side effects of tea pollen: The side effects of tea pollen are reflected in the beginning of taking pollen, which may cause dry mouth, drowsiness, yellow urine, skin rash, itching, and other detoxification reactions. Experts suggest that if the above symptoms occur, do not panic, drink as much water as possible, disappear naturally after 3-5 days, and the physical condition is significantly improved compared with before taking it.

The side effects of tea pollen are also reflected in the allergic effects of pollen, drinking will have adverse effects on allergens, so use caution with pollen allergies.

Lotus powder and tea pollen which is better

1. Lotus powder continues the essence of lotus and has excellent medicinal effect. Its nutritional value is not much different from tea pollen, but its health care effect is quite different. Because lotus powder has lotus whiskers and other traditional Chinese medicine ingredients, it is a health food that can treat constipation, thirst and upset deficiency heat. In addition, lotus powder has a relieving effect on vomiting blood, metrorrhagia and upset chest tightness. These effects are not found in tea pollen.

2, tea pollen is the essence of tea flowers, but also has its own unique health effects, this pollen on human vascular protection is obvious, can increase blood vessel elasticity, reduce platelet collection, prevent stroke and thrombosis, in addition to arteriosclerosis also has a significant preventive effect, and then tea pollen also has diuretic and detoxification effects, male prostate disease treatment effect is obvious, these are its differences with lotus powder. Therefore, lotus powder and lotus tea powder have their own strengths, it is difficult to say which is better, it is best to choose the most suitable pollen to buy and eat according to their own body needs.

The above is the tea pollen efficacy and role of what is related to the introduction, I hope you can like today's article.

The above is the tea pollen efficacy and role of what is related to the introduction, I hope you can like today's article.