What are the effects and effects of peppermint leaves

Peppermint leaves can not only be soaked in water to drink but also can be eaten. What are the efficacy and effects of mint leaves? Let's take a look at it together.

Peppermint leaves are rich in menthol, which can stimulate our skin nerves, dilate our blood vessels and increase our blood flow, thus speeding up heat dissipation and refreshing skin. Mint leaf bubble water can also promote the mucus secretion of our respiratory tract, so as to achieve a certain expectorant effect. Peppermint leaves also contain a variety of tea naphthol acids, these nutrients are effective anti-inflammatory agents, what otitis media, scald inflammation ah have a very good cure effect.

Peppermint leaves can not only be used to drink water, but also have a lot of effects and functions in our lives. There are many mosquitoes in summer. After being bitten by mosquitoes, mint leaves can be mashed and smeared on the affected area, which can stop itching and promote healing. Muscle soreness caused by excessive exercise can also be relieved by using a mint leaf bubble bath. The germicidal properties of peppermint leaves are also used in cosmetology to remove bacteria from the face and keep the face cool. Many astringent water ingredients have peppermint leaves.

When it comes to peppermint leaves, you must think of cool, so peppermint leaves are usually used in many topical medicine. for many acne caused by heat, you can achieve a good cure by grinding peppermint leaves into confusion and rubbing them on the affected area. In summer, we can also add sun-dried mint leaves to our pillows, where we can feel cool when we sleep on them, and the calming ingredients in peppermint leaves make it easier for us to sleep. Drinking with mint leaf bubble water can also achieve the goal of clearing heat and relieving summer heat, eye-catching and refreshing, which is much better than drinking coffee.

The efficacy and effect of peppermint leaves is good, but there are also many taboos. First of all, lactating mothers can not eat mint leaves, because the eating taboos of peppermint leaves have a certain effect on inhibiting milk secretion, and peppermint leaves are also cool food. it is not suitable for patients with cough caused by dampness and cold or people with cold and spleen deficiency. And mint leaves also contain trace respiratory paralysis ingredients, usually normal use does not affect, but too much will cause respiratory arrest and other serious symptoms, so we must pay attention to oh.

The efficacy and function of mint leaves

1. When we drink drinks containing peppermint ingredients, we can excite the brain, promote blood circulation and sweat, which can be used to relieve heat and fever.

2. Peppermint contains menthol and other factors, which will make people's skin cool, so it can reduce inflammation and analgesia, relieve itching and detoxification and evacuate wind and heat.

3. peppermint into tea can strengthen the stomach and dispel wind, expectorant, cholagogic, anti-spasm, improve cold, fever, throat, swelling, skin itching, abdominal flatulence, diarrhea, indigestion, constipation and other symptoms.

4. It can relieve headache, promote metabolism and treat inflammatory symptoms of respiratory tract.

5. Lower blood pressure and nourish the heart.

6. Its cool aroma can also ease the nervous mood, make the body and mind happy and help to sleep.

7. Often eat food made from mint leaves, which has a good protective effect on gallbladder and liver, and can be used to treat gastric ulcers.

8. Peppermint leaves also contain anti-inflammatory agents, which have wonderful effects on burns, which not only make people less hot and uncomfortable, but also prevent inflammation from spreading.

Taboo on eating

Mint is cold, so we should pay attention to some taboos when eating. It is better for people who are not suitable to eat less.

1. Pregnant women should not eat too much, and because peppermint has the effect of restraining milk excretion, women in lactation should not be multi-used.

2. Patients with cough due to lung deficiency, fever and sweating due to yin deficiency should also be used with caution.

3. It has a brain-awakening effect, so it is not suitable to drink too much.

The above is the introduction of the efficacy and function of mint leaves. I hope it will be helpful to you.