What are the effects and functions of Evening Primrose?

Evening Primrose is a kind of plant with health care function. What are the effects and functions of Evening Primrose? Let's give a detailed introduction on how to eat bright moon grass.

Evening grass is a perennial evergreen erect herb with a height of 30-80cm, with oval leaves, more stems, less fleshy and strong branching ability. it is suitable for harvesting tender stems and leaves many times, and the stem has a strong ability to form adventitious roots, so it is easy to survive. Bright moon grass mainly eats tender stems and leaves, which can be fried and made into soup. Stir-fry food first scald with boiling water and then add minced garlic and then stir-fry, can also be cold, refreshing and delicious. Potted on open ground in warm areas, suitable for water plates, aquariums, pools, wetlands, indoor water greening. When cultivated in an aquarium, it is often used as a foreground grass. The whole herb can be used as medicine and has the effect of diuresis. If you want to use potted or hanging pot cultivation, it is best to keep water for a long time. The root of Evening Primrose is used to purge fire and cool blood. The effect and function of its leaf drying to make tea is antihypertensive tea, which is convenient to drink. It is called life-saving grass in foreign countries, which is well-deserved.

The plant height is 30-40 cm, straight root system, fleshy main root and many lateral roots. The stem is erect, fleshy, the base is purple and greenish, the tender stem is light green, with shallow ribs, pubescent or glabrous, with strong branching power. Inflorescences capitate, complete flowers, golden yellow. The fruit is achene, cylindrical, dark brown at maturity, with a white crown. Only blossom, no seed.

The efficacy and function of Evening Primrose

The research results of medical experts at home and abroad show that Evening Primrose is a magical health vegetable, and its stems and leaves contain a lot of nutrient elements such as algin, mannitol, vitamin B, sulfur, potassium and many kinds of amino acids. therefore, it has a very strong effect of lowering blood pressure, lowering blood lipids and inhibiting diabetes, and indoor display can also play the effect of sterilization and air purification. Especially hypertension, diabetes patients long-term consumption, natural disease resistance can prolong life.

Can Evening Primrose lower blood sugar?

Bright moon grass is a magical health vegetable, its stems and leaves contain a lot of algin, mannitol, vitamin B, sulfur, potassium and a variety of amino acids and other nutrient elements, so it has a very strong effect of lowering blood pressure, lowering blood lipids and inhibiting diabetes. Indoor display can also play the effect of sterilization and purification of air. Especially hypertension, diabetes patients long-term consumption, natural disease resistance can prolong life.

Eating method of Evening Moongrass:

Egg & vegetable soup of bright moon grass

Ingredients: 400 grams of evening grass (available in supermarket or meat market), 2 eggs, 3 slices of ginger.

Cooking: wash the moon grass and dry the water; shell the eggs and beat them evenly. Add 1250 ml of water (about 5 bowls) and 3 slices of ginger to the wok, bring to a boil, add primrose until freshly cooked, slowly add egg liquid, add a little sesame oil and appropriate amount of salt (if diabetics eat, do not add cooking oil, egg soup or soaking water, the effect is better). Soup and vegetables, this quantity can be used for 3-4 people.

Bright moon grass sparerib soup

Cooking method: 250 grams of ribs, a little shredded ginger, add water to boil for 1 hour, add 150 grams of moon grass to cook for half an hour, seasoning.

Bright moon grass and red jujube kernel soup

Take 15 leaves of evening grass (preferably put some old stems), wash and fry 2 bowls of water into 1 bowl of water, you must add some jujube kernels. Take it once a day (after dinner) for more than a month. If you want to eat easily, you can put some lean meat and a small amount of salt (weak and cold patients are suitable for this way of eating, because the moon grass is colder, so you must add red jujube kernel to neutralize. It should be noted that some of the weak may not be suitable to eat raw.

Minced garlic and evening grass

Dried leaves of Erigeron chinensis

Bright moon grass is used to make tea or directly fry water to drink (easier to taste), dried leaves of evening grass had better be eaten together with dried stems, and the effect is better. 5 grams of dried stems and 5 grams of dried leaves of evening primrose can be used every day. Bright moon grass is the best green antihypertensive, hypoglycemic medicine, green gifts for the holidays. Eating dried leaves of Elymus chinensis can be seen in one to one and a half months.

The above is the introduction of the efficacy and function of Evening Primrose. I hope it will be helpful to you.

The above is the introduction of the efficacy and function of Evening Primrose. I hope it will be helpful to you.