Nutrition and efficacy of Zizania latifolia

Sagittarius is a common plant, often used by people to eat, make dishes, what are the effects and functions of Sagittarius? Let's take a look.

Sagittarius is a perennial herb, born in paddy fields, leaves like arrows, open white flowers. Underground bulbs, yellow-white or bluish-white, can be eaten. The underground stem of this plant. Alismataceae (Alismataceae) Sagittarius is a perennial root of aquatic herbs. Monocotyledonous plants without endosperm. Also known as scissors grass, swallowtail grass and so on. Eat bulbs as vegetables.

The efficacy and function of arrowhead

Sagittarius bulb, sweet taste, astringent, slightly warm nature, into the lung, heart meridian; astringent lung, cough, hemostasis, solid intestine; indication phlegm nucleus scrofula, lumps sore, lung heat cough, asthma, palpitation, edema, urination and other diseases.

Sagittarius can not only be used as vegetables, but also medicinal functions, fresh sagittarius chopped, plus the right amount of rock sugar and soybean oil decoction, before going to bed to take can treat tuberculosis caused by hemoptysis. In addition, the mushroom mashed and ginger juice mix evenly, applied to the skin swelling, there are anti-inflammatory, swelling, analgesic effect.

The nutritional value of arrowhead

Sagittarius contains colchicine and other alkaloids, have anti-cancer swelling, detoxification eliminate carbuncle effect, often used to prevent and treat tumors. Traditional Chinese medicine believes that arrowhead master solution hundred poison, can detoxify detumescence, diuresis, used to treat all kinds of nameless swelling poison, snake bite. Sagittarius contains a variety of trace elements, has a certain role in strengthening the heart, while Sagittarius contains water and other effective ingredients, with Qingfei heat dissipation, lung cough role.

How to Eat Sagittarius

Sagittarius is rich in nutrients, but how to eat it to give full play to the best taste of sagittarius?

Sagittarius cooking methods are mainly fried, fried soup and braised three kinds. The braised arrowhead tastes very tender and smooth, but may have a slight astringency. Sagittarius soup is fresh and refreshing. The fried arrowhead was crispy and delicious, whether it was fried, soup, or braised. Sagittarius has a unique smell that always attracts people.

However, it is worth noting that arrowhead is not suitable for cooking with vegetarian dishes, because arrowhead and meat dishes will absorb some oil when cooking together, which can neutralize the bitter taste of arrowhead itself. When cooked with vegetarian vegetables, arrowhead mushrooms also absorb the taste and bitterness of other vegetables, thus becoming extremely bitter and unpalatable.

Sagittarius arrowhead belongs to aquatic vegetables, which has strong ability to absorb and accumulate heavy metals such as lead, so lead accumulation in bulb epidermis of Sagittarius arrowhead is relatively high. Therefore, do not be afraid of trouble when eating arrowhead, be sure to carefully remove the epidermis, the terminal bud pinched off.

How to eat arrowhead

Sagittarius and pork (or pig large intestine), garlic, fried tofu, etc., can be processed into sagittarius braised pork, monk hat, sagittarius fried lean meat and other crispy delicious dishes, is one of the city's famous dishes on the banquet.

Roasted pork with arrowhead

Ingredients: pork belly 200g, arrowhead 300g

Ingredients: shredded ginger 5g, garlic 10g, cooking wine 2tsp, soy sauce 2tsp, sugar,

Practice:

1. Cut pork belly into pieces (personally like to take skin), cut mushroom into pieces;

② Blanch pork belly in water; heat oil pan to 50% heat, add blanched pork belly and shredded ginger, stir-fry until color changes,

③ Pour in the arrowhead and stir fry, drizzle with cooking wine, soy sauce, sugar and a small amount of water.

④ After the pot is opened, change to slow fire until the meat is soft and rotten, and collect the juice.

(5) Put it on a plate and sprinkle it with green garlic powder (preferably green garlic leaves).

The above is the introduction of arrowhead nutrition and efficacy, I hope to help you.