What are the nutritional values of Toona sinensis?

Toona sinensis is a kind of tree. Toona sinensis leaves have high nutritional value and are mostly planted as edible vegetables. What are the nutritional values of Toona sinensis? Next, I will introduce it to you in detail.

Toona sinensis, also known as Toona sinensis head, Toona sinensis bud, is the buds of Toona sinensis tree, listed in early spring tree vegetables, known as tree vegetables. In early spring, Toon trees spit out tender red buds-Toon buds, which are known as seasonal famous wild vegetables, commonly known as Toona sinensis head, as the folk saying goes: Toona sinensis buds are as tender as silk before rain and woody after rain. This means that Toona sinensis had better be picked before Grain Rain's solar terms. People say: eat Toona buds on March 8th. On the third day of the third month of the lunar calendar, it is a good season for Chinese toon buds to go on the market, and see its purplish leaves and shiny stems, attractive appetite and coveted.

Post-planting management

1. Soil preparation and fertilization

Sufficient base fertilizer must be applied to cultivate Toona sinensis in solar greenhouse. Apply not less than 5000 kg of high-quality farm manure, not less than 100kg of superphosphate and 25kg of urea per mu. Then the seedlings are planted in the whole border, with a width of 80 to 100 meters.

2. Planting density

The planting density is about 30,000 plants per mu, the plant spacing is 15 cm and the row spacing is 15 m.

3. Fine management

Temperature management: keep the temperature at 1 ℃ ~ 5 ℃ without heating in the first few days to slow down the seedlings. Cover the greenhouse with grass grass 10 days after planting, uncover it during the day and cover it at night. The temperature in the greenhouse was controlled at 18 ℃ ~ 24 ℃ in the daytime and 12 ℃ ~ 14 ℃ at night. Under this condition, Toona sinensis buds can grow after 40-50 days.

Nutritional value of Toona sinensis

From a nutritional point of view, Toona sinensis not only has a unique flavor and attractive appetite, but also has high nutritional value. In addition to containing protein, fat and carbohydrates, potassium, calcium, magnesium and vitamin B are also among the best in vegetables. It is also rich in phosphorus, carotene, iron, vitamin C and other nutrients. Other studies have also found that Toona sinensis can help prevent chronic diseases. It contains ingredients that inhibit a variety of pathogenic bacteria, including ingredients that help fight tumors, reduce blood lipids and blood sugar, and are rich in polyphenols antioxidants.

Vitamin E and sex hormones

Toona sinensis contains vitamin E and sex hormone substances, which can anti-aging and nourish yang and nourish yin, and has a certain effect on infertility, so it helps the laudatory name of progesterone.

vitamin C

Toona sinensis is rich in vitamin C (second only to chili), which helps to enhance the immune function of the body and has a good role in lubricating the skin. Vitamin C also has the effect of antioxidation and anticancer effect.

Carotene

Carotene can moisturize the skin, and can protect the eyes, is the most common eye nutrients.

Magnesium

Toona sinensis is rich in trace element magnesium, which can prevent and cure cardiovascular diseases.

Toona sinensis

Toona sinensis is a famous product in season, which contains volatile aromatic organic compounds such as toon, which can strengthen spleen and appetites and increase appetite. It is especially suitable for people who have no appetite due to excessive humidity and temperature changes in spring and summer.

Calcium

Calcium can promote bone development, especially suitable for teenagers and the elderly, but also can relieve irritability.

Iron

Toona sinensis contains iron, iron deficiency is easy to cause iron deficiency anemia, often eat iron-rich vegetables can effectively prevent.

Azadirachtin

Toon contains azadirachtin, the volatile smell can pass through the epidermis of Ascaris lumbricoides, so that Ascaris lumbricoides can not be attached to the intestinal wall and is excreted from the body.

The above is the introduction of Toona sinensis nutrition. I hope you like what you share today.