Introduction to the nutritional value of Torreya grandis

Torreya grandis is a kind of dried fruit plant rich in nutrition, which not only has a certain health care function, but also can be used as a traditional Chinese medicine formula. What is the nutritional value of Torreya grandis? Next, I will introduce it to you in detail.

The fruit of Torreya grandis is nut with high nutritional value. Dried fruit, called Torreya grandis, is a famous dried fruit, olive-shaped, hard shell, with a black coat wrapped in yellowish pulp, edible and nutritious. Torreya grandis fruit is rich in nutrition, mellow flavor, with health care, medicinal value and comprehensive development and utilization value. Torreya grandis seed is eaten after fried, crisp and delicious, and it is a nutritious first-class dried fruit.

Torreya grandis is rich in a variety of nutrients, and its seed endosperm contains 40% oil, 10% protein and 28% carbohydrates. Seed oil is a good edible oil.

Torreya grandis contains 49.3-55.7% fat, 7.7-11.5% protein, 1.0-2.4% sugar and multivitamins. The freshly picked Torreya grandis has an oily green shell, which exudes a special aroma. It contains linalool acetate and rose sesame oil, which is the raw material for extracting a variety of advanced aromatic oils.

Efficacy and function of Torreya grandis

1. The four lipids contained in the kernels of Torreya grandis have a very obvious inhibitory effect on lymphocytic leukemia and are of great help in the treatment and prevention of malignant lymphosarcoma.

2. According to traditional Chinese medicine, Torreya grandis has many functions such as eliminating constipation, moistening lung and intestines, resolving phlegm and relieving cough, which is very suitable for constipation, hemorrhoids, hernia, indigestion, food accumulation, expectoration and other symptoms.

3. Torreya grandis can also be used for a variety of intestinal parasitic diseases, such as pinworm, Ascaris lumbricoides, hookworm and so on. Its insecticidal ability is very similar to that of traditional Chinese medicine.

4. The content of fatty acid and vitamin e in Torreya grandis is very high. Regular consumption of Torreya grandis can moisturize the skin and delay aging.

5. Torreya grandis is of great help in protecting eyesight, because it contains more vitamins such as vitamin a, which are beneficial to the eyes. If you want to have good eyesight, you must eat torreya. Especially friends who have been working in front of the computer for a long time or who often stay up late suggest that you eat it regularly.

Medicinal value of Torreya grandis

The medicinal value of Torreya grandis has the functions of clearing lung, moistening intestines, resolving phlegm, relieving cough and eliminating hemorrhoids. Torreya grandis fruit coat can also drive Ascaris lumbricoides, so it is not necessary to take off clothes when eating. According to the Compendium of Materia Medica, Torreya grandis has the functions of treating five hemorrhoids, removing three worms and bewitching poison, evil ghost hemorrhoids, treating cun white worms, eliminating antiquity, helping muscles and bones, running health, clear eyes and light body, making people able to eat, treating cough and turbid, helping Yang way and so on.

Edible method of Torreya grandis

Pepper and salt fragrant torreya seed

Materials: 500 grams of torreya, 50 grams of refined salt, the right amount of sand

Manufacturing method

1. Wash the insect-free, full torreya seeds with water and drain for reserve.

2. Heat the iron pan over high fire, stir-fry with coarse sand, then put in prepared torreya, stir-fry quickly for 8 minutes over low heat, then sift the coarse sand with a sieve.

3. Pour the sifted torreya seeds into a saltwater basin and mix well. Soak for 1 to 2 hours, remove and dry.

4. Put the new coarse sand in an iron pan, stir-fry over medium heat, then pour in the dried torreya seeds and stir for 10 minutes and 15 minutes, then remove the coarse sand.

Taboos on the consumption of Torreya grandis

Torreya grandis has high nutritional value, but we should also pay attention to its taboos when eating Torreya grandis. Torreya grandis should not eat with mung beans, otherwise it is prone to diarrhea. Torreya grandis is warm in nature, and it is easy to get angry if you eat too much at one time, so people with cough, sore throat and yellow phlegm should not eat it for the time being, because eating Torreya grandis has a sense of satiety, so it is recommended that we should not eat more before meals, so as not to affect normal meals. pay more attention to children.

This is the end of the introduction of the nutritional value of Torreya grandis. I hope you like the content of the article shared today.