Diabetics, be careful not to eat these vegetables.

With the continuous improvement of people's living standards and lifestyle changes, the incidence of diabetes is increasing year by year, diabetes patients do a good job of self-care is the core of health. Diabetes is a common endocrine and metabolic disease and a lifelong disease. In the process of conquering such chronic diseases, we should consciously adhere to reasonable living habits.

​ many people know that once you have diabetes, there are a lot of dietary taboos. Here are a few diabetes fasting vegetables.

1. Beet

Sugar beet has a high sugar content, and the blood sugar of diabetic friends will rise significantly after eating, so you should try not to eat it.

two。 Leek

Leek is warm in nature and can warm the kidney and help yang. It is a traditional Chinese medicine that can warm and tonify the kidney yang. Therefore, Yin deficiency with internal heat constitution is not suitable for consumption. Most of the patients with early and middle stage diabetes and hypertension belong to yin deficiency physique, which will aggravate the condition after eating yang-tonifying food and drugs.

​ 3. Taro

The main ingredient of taro is starch, which is equivalent to the staple food we usually eat. therefore, diabetic friends are not advised to eat more taro.

3. Pickled sauerkraut with Chinese cabbage

Sauerkraut can increase appetite, but many nutrients in Chinese cabbage, especially vitamin C, are greatly destroyed, and vitamin C has the effect of promoting insulin secretion and protecting blood vessel wall, so it is not advisable to eat more sauerkraut.

​ 4. Toona sinensis

Traditional Chinese medicine thinks that it can help yang, so people with kidney yang deficiency generally eat it. People with Yin deficiency eat Toona sinensis, especially those with Yin deficiency and dryness and heat like diabetes, which is not good for the recovery of the disease. In particular, patients with diabetes complicated with fundus disease will adversely affect the treatment of ophthalmopathy.