Women can no longer eat these six kinds of vegetables during pregnancy!

During pregnancy, you must have comprehensive nutrition, including whole grains, meat, eggs, fish, beans, milk, vegetables, fruits and so on. Pay attention to folic acid in the early stage of pregnancy and calcium after the second trimester. However, when a woman is replenished during pregnancy, six kinds of vegetables should not be eaten or eaten less.

1. Kelp

According to research, iodine deficiency in pregnant women can affect fetal dysplasia, resulting in mental retardation. Therefore, pregnant women should eat some kelp to supplement iodine in the body, but pay attention to that if pregnant women take too much kelp, excessive intake of iodine may cause fetal thyroid dysplasia, which will have some adverse effects on the fetus. It may cause hypothyroidism after the baby is born. This truth is like water can carry a boat, but also can overturn a boat.

2. Eggplant

According to some previous experience, pregnant women are also forbidden to eat eggplant. As "Materia Medica seeking Truth" said: eggplant taste sweet and cold, slippery and beneficial, pregnant women eat it, especially its harm. And "Diet Notes" also believe that: after eating eggplant damage eyes. A woman can injure the uterus and become infertile. So pregnant women had better avoid food, if you eat it, you should be careful.

3. Agaric vegetable

Also known as slippery belly, sunflower and so on. The nature is slippery and has the malpractice of slippery benefit and cooling blood. "Nanning Pharmaceutical Chronicles" warned: pregnant women should not take it. Especially in the early stages of pregnancy and pregnant women with habitual miscarriage, it should be avoided.

4. Purslane

Also known as horse tooth cabbage, sexual cold slippery, so early pregnancy, especially those who have a history of habitual abortion should avoid eating it. It is said in "the Justice of Materia Medica" that you can go to school and break the silt. In the Ming Dynasty, Li Shizhen also believed that purslane dissipated blood and reduced swelling, benefiting intestinal slippery fetus. According to modern clinical practice, purslane can contract uterine smooth muscle, so pregnant women should avoid eating purslane, but if it is an exception before labor, they can eat more purslane, which is more conducive to smooth labor.

5. Cigu

It has the effect of promoting blood circulation, and it is clearly pointed out in the "Diet Spectrum of living with rest": Cigu specializes in breaking blood, gonorrhea, slippery fetus, and Liqiao. Eat more blood, especially for pregnant women. And "Rihuazi (Weibo) Materia Medica" also warned that pregnant people should not eat, especially in the early stage of pregnancy and habitual abortion messengers should avoid food. Because Cigu has the products of promoting blood circulation and breaking blood, slippery fetus and orifices, all of which are disadvantageous to pregnancy.

6. Amaranth

Pregnant women can eat it before giving birth, because amaranth is slippery and has the effect of being smooth. There is a saying that amaranth is slippery in the Compendium of Materia Medica. And "Dietetic Notes" also recorded: amaranth, the slippery fetus of pregnant women, and the easy delivery of food in the coming months. Therefore, it can be seen that it is the most appropriate for pregnant women to eat when they are full-term. But at the same time, it is pointed out that amaranth is smooth, so pregnant women who get up early should avoid eating. In particular, people with a tendency to miscarriage or a history of habitual abortion should avoid food.